In an effort to understand autism spectrum disorder (ASD), researchers have zeroed in on synchronization between different parts of the brain. Some of the findings have suggested a lack of synchronization (connectivity), while other studies have found the exact opposite: over synchronization.
Income, race, and ethnic origin have far more impact on a child’s risk for asthma than whether or not they live in an urban neighborhood, research shows.
Do you eat only when you’re actually hungry? Many of us eat even when our bodies don’t need food. Just the thought of food entices us to eat. We think about food when we see other people eating, when we pass a favorite fast-food restaurant, when we see a scrumptious snack near the check-out at a convenience store.
Carbohydrate-rich diets are often recommended as part of exercise regimes to promote recovery and maximise performance. But recent research suggesting such foods may not help exercise recovery and their potential link with metabolic diseases are raising questions about whether this advice is still appropriate.
How quickly your body breaks down nicotine may determine if a pill or a patch will be the most effective way to quit smoking. “In this new trial, we’ve shown that it is possible to optimize quit rates for smokers, while minimizing side effects, by selecting treatment based on whether people break down nicotine slowly or normally
Broccoli is frequently touted as a food that can help prevent cancer, but a compound found in broccoli and other cruciferous vegetables also may treat it.
A diet containing a moderate amount of fat and one avocado may help lower “bad” cholesterol. This, in turn, could reduce the risk of heart disease, say researchers.
We’ve all experienced the abdominal cramps and the urge to get to a toilet – quickly! When the stomach and intestinal tract become inflamed, our bodies respond with the sudden onset of diarrhoea, associated nausea and vomiting, abdominal cramping and pain.
Scorpion venom has been gaining interest as a source of new drugs. It contains a mixture of biological chemicals called peptides, some of which are known to trigger cell death by forming pores in biological membranes. Cell death can be useful if we are able to target, say, tumour cells to auto-destruct.
Experts have been studying the eye from many different angles for over a couple of centuries, yet the researchers seem no closer to understanding how vision really works than when the quest first started. At least nineteen theories have been postulated about the cause of myopia. Opinions also vary widely on how to treat myopia...
Enzymes are essential for proper functioning of our body. They are found in all living plant and animal matter. Their primary job is to maintain balanced body functions, digest food, and aid in the repair of tissue. What types of enzymes do you need? Choosing the...
Researchers gained new insight into how an immune cell involved in several autoimmune disorders is regulated. Among their discoveries was a potential link with salt consumption....
Obesity and weight loss has become an obsession, such as with anorexia, bulimia, constant dieting and bingeing, when the issue of weight is clearly out of perspective. While weight control is a feminist issue, it is also a health issue. Obesity can endanger the internal organs through ...
Qigong, as an art of healing and health preservation, is thought to have originated as early as four thousand years ago in the Tang Yao times as a form of dancing. Qigong, through mind, breathing, and posture regulation, aids in the prevention and treatment of diseases and preserves and lengthens life. Qigong cultivates intrinsic energy (genuine Qi) which is found naturally within all people.
Contrary to what Juan Ponce de Leon thought when he searched for it in the 16th century, the fountain of youth is made of anti-oxidants, not water, and it's a lot easier to find than the famed explorer thought. Research on aging from the University of Florida shows that anti-oxidants slow down aging process...
Saw Palmetto Berries is an herb which is needed in the U.S. today. The average male over age 50 may suffer from a variety of reproductive ailments, such as prostate problems, low back pain, and diminishing sexual vitality — this herb can help in alleviating some, if not all, of these symptoms. Likewise, women who may experience...
Karate, for my husband, is not just an exercise nor a way to stay physically fit. It is a passion like few people experience at all. Some of us spend our entire lives searching and never finding, striving but never accomplishing, yearning yet never satisfied.
Aloe Vera called Nature's Miracle has been associated with myth, magic, and medicine since pre-biblical times. All over the world today, Aloe Vera is a common household plant. It is one of the most talked about, yet most misunderstood plants in history.
Herbology evolved into a healing art in China through observation and usage. This knowledge was compiled and passed down for refinement through the centuries. Herbs, like everything else in Chinese Medicine, are classified according to their energetic qualities and functions.
Garlic, revered since ancient times, offers a variety of health benefits, from boosting the immune system and improving heart health to aiding in weight loss and cancer prevention. Its unique properties, especially in its aged form, Kyolic, make it a valuable addition to diets for those seeking natural remedies.
Sometimes Joyce and I laugh about the possibility of our future grown-up grandchildren being paid by our children to accompany me on a river trip... Then one of my grandchildren will approach me and enthusiastically ask, “Grandpa, can I please go with you on your next river trip?”
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...