InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


A Simple Vitamin B Prescription Could Help People With Alzheimer's?

Details
Written by: Peter Garrard, St Georges, University of London

How A Simple Vitamin B Prescription Could Help People With Alzheimer'sMight the economic burden and individual suffering associated with Alzheimer’s disease be reduced by the simple and inexpensive expedient of prescribing B-vitamins to those with high levels of homocysteine?

Read more …

Blood Test Predicts Risk of Dementia

Details
Written by: Richard Steed, University of Copenhagen

Scientists say a new biomarker that predicts the risk of developing dementia can be detected with a simple blood test—a test they hope will be applicable in clinical practice.

Read more …

If Parents Smoked, Child’s Diabetes Risk Rises

Details
Written by: Kat Kerlin, UC Davis

If Parents Smoked, Child’s Diabetes Risk RisesWomen whose mothers smoked while pregnant are two to three times as likely to be diabetic as adults. Fathers who smoked while their daughter was in utero also contribute to an increased diabetes risk, but more research is needed to establish the true effect.

Read more …

Why The Causes of Cancer Are More Than Just Random Bad Luck

Details
Written by: Darren Saunders, Garvan Institute

Why The Causes Of Cancer Are More Than Just Random Bad LuckWhat causes cancer? This deceptively simple question has a devilishly complex answer. So when US researchers proposed a relatively simple mathematical formula to explain a long-standing conundrum in cancer earlier this year, it was bound to get a lot of attention.

Read more …

Can Marijuana Treat Depression and PTSD?

Details
Written by: Cathy Wilde, University at Buffalo

Can Marijuana Treat Depression and PTSD?Marijuana appears to ease symptoms of depression caused by chronic stress, new research with animals suggests. The study focused on endocannabinoids, which are brain chemicals similar to substances found in marijuana.

Read more …

What Is Insomnia and What Can You Do About It?

Details
Written by: Imogen Rehm, Hailey Meaklim, and Jo Abbott, Swinburne University of Technology

What Is Insomnia And What Can You Do About It?We all have a poor night’s sleep from time to time: those nights when you lie awake for hours trying desperately to go to sleep but can’t stop worrying about tomorrow. Or when you repeatedly wake up throughout the night, or can’t get back to sleep in the early hours of the morning.

Read more …

Four Key Ways To Improve Your Brain Health

Details
Written by: Anthony Hannan, The Florey Institute of Neuroscience and Mental Health

Four Key Ways To Improve Your Brain HealthThe human brain is the most extraordinary and complex object in the known universe. So it’s a little surprising that only recently has the concept of brain health begun to emerge. After all, if the body is a “temple”, then surely the brain must be the “high altar” as it generates all our thoughts, feelings and movements.

Read more …

iPhone ‘Separation’ Increases Anxiety, Heart Rate, and Blood Pressure Levels

Details
Written by: Nathan Hurst, Univ. of Missouri

iPhone ‘Separation’ Increases Anxiety, Heart Rate, and Blood Pressure Leve

Separation from iPhones can cause users serious psychological and physiological effects, including poor performance on cognitive tests, according to new research.

Read more …

Children’s Asthma Risk Isn’t All About Location

Details
Written by: Ekaterina Pesheva, Johns Hopkins University

Children’s Asthma Risk Isn’t All About LocationIncome, race, and ethnic origin have far more impact on a child’s risk for asthma than whether or not they live in an urban neighborhood, research shows.

Read more …

Nicotine Patch Works Best For Slow Smokers

Details
Written by: Michael Kennedy, University of Toronto

Nicotine Patch Works Best For Slow SmokersHow quickly your body breaks down nicotine may determine if a pill or a patch will be the most effective way to quit smoking. “In this new trial, we’ve shown that it is possible to optimize quit rates for smokers, while minimizing side effects, by selecting treatment based on whether people break down nicotine slowly or normally

Read more …

What Is Gastroenteritis And Why Can't I Get Rid Of It?

Details
Written by: Vincent Ho, University of Western Sydney

What Is Gastroenteritis And Why Can't I Get Rid Of It?

We’ve all experienced the abdominal cramps and the urge to get to a toilet – quickly! When the stomach and intestinal tract become inflamed, our bodies respond with the sudden onset of diarrhoea, associated nausea and vomiting, abdominal cramping and pain.

Read more …

How Scorpion Venom Could Yield New Cancer Treatment

Details
Written by: Benjamin Burke, University of Hull

brazilian-yellow-scorpion

Scorpion venom has been gaining interest as a source of new drugs. It contains a mixture of biological chemicals called peptides, some of which are known to trigger cell death by forming pores in biological membranes. Cell death can be useful if we are able to target, say, tumour cells to auto-destruct.

Read more …

Restoring Your Eyesight to 20/20 Naturally

Details
Written by: Doug Marsh

Restoring Your Eyesight to 20/20 Naturally

Experts have been studying the eye from many different angles for over a couple of centuries, yet the researchers seem no closer to understanding how vision really works than when the quest first started. At least nineteen theories have been postulated about the cause of myopia. Opinions also vary widely on how to treat myopia...

Read more …

Shaking Out Clues to Autoimmune Disease

Details
Written by: Harrison Wein, Ph. D.

Shaking Out Clues to Autoimmune Disease

Researchers gained new insight into how an immune cell involved in several autoimmune disorders is regulated. Among their discoveries was a potential link with salt consumption....

Read more …

My Love of Solitude and My Fear of Aging

Details
Written by: Barry Vissell

My Love of Solitude and My Fear of Aging

Sometimes Joyce and I laugh about the possibility of our future grown-up grandchildren being paid by our children to accompany me on a river trip... Then one of my grandchildren will approach me and enthusiastically ask, “Grandpa, can I please go with you on your next river trip?”

Read more …

What Your Personality Says About Your Immune System

Details
Written by: Emma Rayner, University of Nottingham

What Your Personality Says About Your Immune System

Does being outgoing affect your immune system? New research reveals how personality traits may influence inflammation and infection response.

Read more …

Top Five Things You Can Do To Keep Your Heart Healthy

Details
Written by: Ivy Shiue, Heriot Watt University

get-walking-people

Cardiovascular disease (CVD), the catch-all term for diseases affecting the heart and blood vessels – including heart attack and stroke – is the leading global killer. And bad heart health can lead to health impairments from loss of body function to mental disturbances that can greatly affect our quality of life.

Read more …

Are The Suburbs The Happiest Place To Live?

Details
Written by: Matthew Swayne, Penn State University

Are The Suburbs The Happiest Place To Live?

Americans who live in the suburbs seem to be happier than those who live in rural areas and inner cities—unless they have a long commute to work. A recent study also shows that residents in the most unhappy communities say they spent 8.3 days a month in a negative mood.

Read more …

Restore Cognition By Manipulating Where The Body Meets The Mind

Details
Written by: Michal Schwartz, Aleksandra Deczkowska, and Kuti Baruch, Weizmann Institute of Science

We Can Restore Cognition By Manipulating Where The Body Meets The Mind

Dementia and memory loss are some of the most devastating hallmarks of ageing, for the elderly, their families, and the healthcare system. This is why researchers want to find ways to rejuvenate the brain and therefore maintain the young mind and cognition in old age.

Read more …

Brains Transform Remote Threats Into Anxiety

Details
Written by: Kevin LaBar, Duke University

Brains Transform Remote Threats Into Anxiety

Modern life can feel defined by low-level anxiety swirling through society. Continual reports about terrorism and war. A struggle to stay on top of family finances and hold onto jobs. At the heart of issues like these lies uncertainty – the unknown likelihood of how ongoing crises will evolve over time.

Read more …

Aging Brains Aren't Necessarily Declining Brains

Details
Written by: Angela Gutchess, Brandeis University

Aging Brains Aren't Necessarily Declining Brains

For years, conventional wisdom held that growing older tends to be bad news for brains. Past behavioral data largely pointed to loss in cognitive – that is, thinking – abilities with age, including poorer memory and greater distractibility. Physical measures of brain structure also showed...

Read more …

Page 22 of 30

  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26

Latest Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point
Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point

 September 2026 begins at a powerful turning point as eclipse season winds down and...

Letting Go of the Past and Finding Calm
Videos

Letting Go of the Past and Finding Calm

Letting go of the past doesn’t mean forgetting what happened. It means releasing the...

Latest Music

I Don't Carry Yesterday – Gloria Travers & The North Street Band
Music Videos

I Don't Carry Yesterday – Gloria Travers & The North Street Band

   How much of yesterday are you still carrying today?

Grace In A Message – Gloria Travers & The North Street Band
Music Videos

Grace In A Message – Gloria Travers & The North Street Band

In a world of swipes, matches, texts and disappearing conversations, sometimes the most...

Sweet Lies – Gloria Travers & The North Street Band
Music Videos

Sweet Lies – Gloria Travers & The North Street Band

Some temptations don't announce themselves as trouble. They arrive softly, offering...

The Invisible Cage We Grew Up In: Breaking the Rules Women Were Taught to Follow
Music Videos

The Invisible Cage We Grew Up In: Breaking the Rules Women Were Taught to Follow

What if the rules women grew up with were never really rules at all? The Invisible Cage...

Forty Miles To Mercy
Music Videos

Forty Miles To Mercy

What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...

Latest Articles

Transforming Past Fears into Present Joy
Yourself

Transforming Past Fears into Present Joy

  Fears about the future often stem from past experiences, leading to...

Essentials of Building a Lasting Relationship
Couples

Essentials of Building a Lasting Relationship

A strong relationship thrives on unconditional surrender, trust, and a commitment to...

Why Do We Keep Doing What We Know Is Bad for Us?
Behavior Modification

Why Do We Keep Doing What We Know Is Bad for Us?

Why do we keep doing things we know aren't good for us? The answer may have less to do...

How Much Sleep Do You Really Need and 5 Ways to Improve the Sleep You Get
Performance

How Much Sleep Do You Really Need and 5 Ways to Improve the Sleep You Get

You already know you're tired. You've known it since you hit snooze for the third time...

Evolution of the Concept of Hell in Literature
Religions and Beliefs

Evolution of the Concept of Hell in Literature

The concept of hell has evolved significantly from ancient Greek and Roman literature to...