Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...

"We are what we eat" they say. I would add that we are what we think and what we listen to. Everything that we are exposed to registers in our brain and adds to our complex programming. It all registers...
"The meek shall inherit the earth..." . Those of us raised in the Christian faith know this statement well. And for many of us, myself included, it was interpreted to mean that we should bite our tongue, hold our peace, and not rock the boat.
Coiling and hissing at us comes the Chinese Year of the Snake. The Snake, or in Chinese "she" is a cunning and smart animal who is resourceful and has supernatural powers. Traditionally, the Snake has some characteristics in common with the animal of the preceding year, the Dragon.