What is in your mind is what you are going to experience. If your mind has negative waves in it, such as anger, fear, hatred or depression, then that is what you experience. Heaven, hell or limbo are always a condition of your mind.
A real estate agent sent me a copy of the glamorous magazine, Luxury Homes. One home in particular caught my eye—not for the house, but for its tag line: In this elegant estate, all of your needs will be met.
When we join in a common intent with other minds, an amplifying effect occurs that is far greater than the sum of the individuals. Things that were difficult to achieve separately suddenly become easy when we join together.
I found that the first question I had my clients ask themselves after Says Who?—“Have I heard someone say this before?”—helped establish where the thoughts came from, which then helped determine whether they were just the opinions and beliefs of others that they took on as their own.
There once was a man who was sentenced to die. He was blindfolded and put in a pitch dark cave. The cave was 100 yards by 100 yards. He was told that there was a way out of the cave, and if he could find it, he was a free man.
Underneath the dogma, we’re all pretty much the same and we want very similar things. We may differ wildly on how to achieve them, but if we start with objectives that we can agree on, like safety for our children, health care for all of us, an economy that rewards honest work, etc., then perhaps...
Are you a person who one day asked herself (or himself): I wonder if my thoughts are accurate? I wonder if I should really believe all my thoughts without question? I wonder if my thoughts actually represent the ultimate truth about myself, about others and about life?
An attitude that focuses on vibrant well-being creates the mental and emotional framework for the entire healing process. Expecting a successful outcome of the chemotherapy experience will help to bring about that result.
I think it is important to differentiate between a need and a requirement. I say this because I often say to people that I have no needs, meaning that all my needs are taken care of by my soul before I know I have them. However...
Posting a meme isn’t being the change. Neither is hash-tagging. No matter how relevant and important the cause, you’re not changing the world with a hashtag; you’re just making yourself feel better. If you’re unwilling to actually work toward a solution...
The Dalai Lama once said, “My religion is very simple. My religion is kindness.” What a simple yet profound creed! Having adopted this same philosophy, I’ve discovered that this belief system supports not only my own spiritual journey, but more important, all of life...
I am quite sure we would all be much more careful of what we say if we were aware of the power of the spoken word. If we understood that every word we speak or write is an affirmation. To affirm literally means to make firm....
Stories are like boxes we build around ourselves to give structure, identity, security and familiarity. We are attached to them even when they are traumatic and painful, because they feel so much part of us... However, stories also limit us...
Large swaths of the American public want Donald J. Trump to be their president – maybe even a majority, according to an analysis from Nate Silver’s FiveThirtyEight in late July.
Pretend, for a minute, that we’ve all come to Earth to learn something. Since we may not care for little boxy classrooms, instead we have a whole planet for our current lessons. Now pretend that there’s not one of us who isn’t in the test of some major challenge.
"You are at your very best when things are worst.” In celebration of the release of my new book The Grace Factor, I would like to cite some acts of grace that ultimately affected many people...
Much of our pain comes from the emotional clutter of resisting or hardening ourselves against the way things are. For example, how often do you resist what appears before you during an average day? Suppose you’re stuck at a stoplight and late for work. Do you get anxious or frustrated and blame the red light...
Being alone has many benefits. It grants freedom in thought and action. It boosts creativity. It offers a terrain for the imagination to roam. Solitude also enriches our connections with others by providing perspective, which enhances intimacy and fosters empathy.
If you feel you don’t deserve your Dream, no matter how much time and sweat you put in, how many movers and shakers you know, how many “lucky” breaks you have, or how gorgeous (or outrageous) you are, you will torpedo yourself.
If we don’t like where we are, does that mean we’re condemned to stay there? Absolutely not. There’s no limit to the options, opportunities and actions we can take. If we really want something enough, we’ll find ways—comfortable, usual or astoundingly daring—to move toward what we really want.
Crafting exceptional moments in life, whether in relationships, careers, or personal growth, often requires perseverance and learning from past experiences. Just like iconic movie scenes that took numerous attempts to perfect, individuals can embrace their journeys, recognizing that each misstep contributes to their ultimate success.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...