If we all have access to intuition, information that would help us live happier, more creative, and fulfilled lives, what is it that keeps us from tuning in to, recognizing, and benefiting from it?
Some people are naturally oriented toward picking up the kinds of messages that come as emotions, gut feelings, hunches, and intuitions. This is especially true if you are sensitive to emotions in yourself and others. Yet everyone can become even more attuned to...
Can you remember a time when your stomach knotted up in fear, your heart raced before an exciting challenge, you intuitively moved closer to a new love? Can you recall how your mind interpreted what your body felt?
I'm old enough to have witnessed the deaths of several dear friends, family members, and acquaintances. Good people all, with very diverse characteristics. Yet, years ago I was struck by what I recognized as a similar thread woven through many of their psyches, a thread I hadn't noticed previously because I took it for granted as a condition of life.
For some time now, I have been trying to figure out what process and technologies might work best for etheric protection. How do you stop people leaning up against your subtle body or penetrating it?
One of the biggest challenges that we as humans face in reclaiming our natural ability to communicate telepathically is differentiating authentic telepathic communication from the thoughts, ideas, and projections of our human intellectual, thinking minds.
Have you heard the universe talking lately? Have you heard the inner promptings of Spirit? Do you hear the wind, the birds, and everything else in nature? Let the sounds of nature became a focus for your awareness and allow your Higher Self to communicate with you...
Have you ever had a feeling something was definitely going to happen and it actually does? Have you ever had a dream and then seen it play out in your daily life? Have you ever avoided something horrible by listening to your intuition, even if you didn’t know what you were avoiding at the time? Chances are you probably dismissed such flashforwards as coincidence, but we all have the potential to sense and change our futures.
When I was a teenager, I began to notice that I was often aware of things that were hidden under the surface of my everyday interactions with other people. I had a strong sense of what others were feeling; I seemed to know a lot more about what was going on around me than people were telling me...
We are very limited by what we can consciously be aware of, so to fix that our brain gave us emotions and feelings. Emotions are the meaning applied by our subconscious mind to any situation. We become aware of the meaning when we feel it in our body as a sensation - a feeling.
Imagine the director of a big company announcing an important decision and justifying it with it being based on a gut feeling. This would be met with disbelief – surely important decisions have to be thought over carefully, deliberately and rationally?
We like to think of ourselves as one congruent identity, one Self. Whether we are a forty-five-year-old businessman, a twenty-year-old college student or a seventy-year-old retiree, what we think of ourselves is based on what we are currently doing and who we believe ourselves to be.
How many times have you said to yourself, "I just got a hit (or a hunch, or a gut-feeling) to go there." And so you did; and then found out it was a good thing you did. You were following your Guidance. Or you got a crazy idea to...
We have been trained to, and have become so used to, focusing on other people and on trying to please other people. Most of us have learned from an early age to try to tune ourselves into what other people are wanting and needing. Because of this we have lost contact with ourselves. We have lost contact with our Inner...
The shocking truth is that many of us have lost contact with our Inner Compass – with our connection to this Great Universal Intelligence – and so we have lost contact with our own internal guidance system. And because of this, we are not truly in contact with how we really feel about things and so we flounder in our life situations and life becomes a struggle. I know this sounds strange, but it is true nevertheless.
The term “empath” has received more publicity recently, and in my opinion, that’s a good thing. For those of us who have had difficulty understanding why it can be hard for us to be in the world, the awareness and education about what it means to be energetically sensitive has done us, and those who love us, a great service.
A question I often hear my students ask is, “How do I stay tuned into my intuition and receive messages from my inner divine guidance?” They do very well in class and in the online sessions but when they go off on their own, life takes over and they feel disconnected.
In our lives there are two great sources of information for perceiving and navigating the world available to us: the rational, analytical way of the mind, and the soulful felt sense of the heart. Of these two, the conscious mind completely dominates our modern...
Your body “knows” connection with nature when you hike, garden, watch the moon rise, or collect stones and shells. Your heart remembers your own and your children’s joy in climbing trees, swimming in creeks, catching polliwogs. Yet you’ve mostly forgotten how to sustain your relations with mountains and trees from day to day.
When I coach people to find and follow their Inner Compass, they often ask, "But isn't it selfish to follow my Inner Compass?" So here's my answer. First of all, it is important to understand that if you...
The body has its own language that is older and more primal than most of us realize. Our bodies speak to us with sensations, images, emotions, and an inner knowing that is beyond words. Have you ever had a niggling doubt that nags you for days...
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...