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Shyness Reduction Techniques: Give Yourself the Gift of Human Interaction

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Written by: Barton Goldsmith PhD and Marlena Hunter MA

Shyness Reduction Techniques: Give Yourself the Gift of Human InteractionStatistics show that people who live solitary lives don’t live as long as those who enjoy deep and meaningful connections with family and friends. Each step you take to vanquish the fear that is holding you back will add more years to your life, and perhaps, more life to your years.

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Widening Your Lens and Reframing Your Story

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Written by: Jeannine Wiest

Widening Your Lens and Reframing Your StoryOur biographies are truly ours to play with, and it is our responsibility to take care with how we do this. If, for instance, you tell yourself an old story that revolves around the notion that no matter what you do, “that’s just the way it is,” and the ending will always be the same, the universe will eventually show you exactly that.

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When School Kills (And It Does)...Where’s Education?

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Written by: Richard Bach

When School Kills (It Does)...Where’s Education?A stagnant nation, despairing over the death of education . . . by the Great Cat, why? Have we not learned that school kills? The nation ought to be raving joyful for the death of its failed system of diplomas and degrees, raving delighted at the greening of this grand new culture, the Passionate Self-Educated.

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Understanding Karma and Resolving Emotional Wounds

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Written by: Sonja Grace

Understanding Karma and Resolving Emotional WoundsIn my years of working with clients and their karmic history, I have chosen to take the meaning of karma out of the duality, that is, the belief that doing good brings good things, doing bad brings bad things. Instead, I use a deeper spiritual meaning of karma—its role as the unresolved emotional wounds...

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Men And Women Disagree On What Makes A Perfect Mate

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Written by: Rachel Griess-University of Texas

kauai coupleThe difference in what “perfect” means to men and women searching for a mate is much larger than previously believed—no matter where you live.

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Raising a Husband: Getting Him to Respond When You Call

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Written by: Tonilyn Hornung

Raising a Husband: How To Get Him to Respond When You CallI started thinking, “Do all wives feel like they are raising their husbands? Wow. Someone should write a book about that.”  Weeks later the title How to Raise a Husband  popped into my head, and it occurred to me that, as a wife and a writer, I  could write a book about wives and husbands.

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Please Hold Me

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Written by: Joyce Vissell

please hold meI never remember being held when I would cry. I was always sent to my room. It was incredibly lonely to be crying alone. I felt as if no one understood me and I had the horrible feeling that there must be something very wrong with me.

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Taking Inventory of Your Communication and Control Patterns

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Written by: Susan Campbell and John Grey

Taking Inventory of Your Communication and Control PatternsIt’s really important to be able to name your control patterns and fear buttons and accept them as part of the human condition. Each item in the list below describes a behavior. Identifying the behaviors that you exhibit will help you notice when you are using a control pattern. Then you can choose your response rather than reacting automatically.

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Early Intervention Lasts Even Years Later For Kids With Autism

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Written by: Michelle Ma, University Of Washington

Early Intervention Lasts Even Years Later For Kids With AutismA new study is the first in more than 20 years to look at long-term outcomes after early intensive autism intervention. Therapy began when children were 18 to 30 months old and involved therapists and parents working with children at home for more than 15 hours each week for two years.

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Our Children Belong To The Universe, Not To Us

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Written by: Barbara Berger

Our Children Belong To The Universe, Not To UsSome parents think it’s their job to make their children happy and to think for them – but this is not true. It’s not the parents’ job to think for their children or to make them happy. It’s impossible for one human being to think for another human being or to make another human being happy.

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Shining the Light on The Jewel in the Lotus

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Written by: Alan Cohen

Shining the Light on The Jewel in the LotusA website or any new profession, relationship, or step ahead in life is an excellent projective test for where your consciousness lives at the moment. Since life is more about what’s going on inside you rather than what’s going on outside, the best use of outside is to shine light on the inside, so you can progress in your soul’s journey.

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Why Children Should Pick Their Summer Reading

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Written by: Sean Dobbin, University of Rochester

Why Children Should Pick Their Summer ReadingAt the end of the school year, districts often send stacks of books home with their students in the hopes of combating the “summer slide” in reading skills. This type of literacy loss hits low-income students particularly hard.

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Three Ways To Get Through A Bad Breakup

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Written by: Servet Hasan

Three Ways To Get Through A Bad BreakupLet’s face it breakups hurt. Why? Well, for the most part it’s painful because it represents a loss. And, I’m not just talking about the loss of a loved one, but of the dream that you thought you once shared. Often this sense of a letdown is followed by stress and grief.

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How Talking To Yourself Can Save Your Marriage

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Written by: Marcia Naomi Berger, MSW, LCSW

How Talking To Yourself Can Save Your MarriageFor a good marriage, who is the most important person with whom you should be communicating well? If you think it’s your spouse, think again. The most important person to converse with constructively is yourself! You need not try to resolve every situation by talking it over with your partner.

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How to Avoid Emotional Flooding: The Four Rules of Communication

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Written by: Jude Bijou, M.A., M.F.T.

How to Avoid Emotional Flooding: The Four Rules of CommunicationAll good communication boils down to following four simple rules. Abiding by them, anyone can communicate about any topic effectively and lovingly. There are also four opposing violations that create the misunderstandings and ensuing hurt, alienation and confusion that we experience when communicating with others.

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Remember What’s Important Because Every Moment is Precious

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Written by: Alan Cohen

Remember What’s Important Because Every Moment is PreciousHow much more meaningful would our moments with loved ones be if we treated them as if this might be our last time together? We would not squabble over petty issues. We would remember what’s important. A Course in Miracles tells us that the world we see is inside out and upside down.

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Social Tips from Benjamin Franklin and Other Maxim Masters

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Written by: Vicky Oliver

Social Tips from Benjamin Franklin and Other Maxim MastersLong before the invention of Facebook and Match.com, our ancestors grappled with how to improve their social lives, forge beneficial connections, and strengthen their reputations. Their insights will help us enhance our social lives, extend our online social networks, and lead to greater opportunities for success.

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Stable Families, Not Necessarily 'Traditional' Ones, Key To Children's Education Success

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Written by: Gillian Hampden-Thompson, University of Sussex

Stable Families, Not Necessarily 'Traditional' Ones, Key To Children's Education SuccessA lot of previous research has suggested that young people living in single-mother households are at an educational disadvantage. But our new study looking at the lives of 10,000 teenagers suggests that this is not true. A stable family, even if it is a lone-parent one, is the best place to grow up.

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The Great Quest for Truth: Seeing Beyond Appearances

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Written by: Olivier Clerc

The Great Quest for Truth: Seeing Beyond AppearancesWhat keeps us prisoners of our illusions? Our assumptions—the things we believe are true that really are not. For example, on my way to work during rush hour, a guy in a Lexus speeds by, cuts in front of me, then weaves in and out of traffic at a hundred miles an hour. My first reaction is...

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Love Is An Inside Job: The Journey To Whole-Heartedness

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Written by: Linda Carroll

Love Is An Inside JobAs a counselor to couples for many years, I’ve learned to spot the distinctive stages we travel through over the course of an intimate relationship. Although these stages are predictable, even inevitable, we have the power to choose how to travel through them as self-aware actors who are in charge of our lives.

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Children Learn To Lie From The Age Of Two: How To Get Them To Tell The Truth

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Written by: Lara Warmelink, Lancaster University

Children Learn To Lie From The Age Of Two: How To Get Them To Tell The TruthChildren learn to lie from about the age of two. The first lies children learn to tell are denials of wrongdoing. From the age of three they also learn to tell “white” lies. But what can we do to encourage children to tell the truth?

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