InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


The Power of Humor in the Workplace: When and How to Embrace It

Details
Written by: Mindy Vail

woman with a huge smile, wearing a suit, and with her arms up in the air in victory

Humor in the workplace can boost morale, enhance team bonding, and improve productivity. Discover the benefits of workplace humor and how to use it effectively.

Read more …

7 Ways to Avoid Spreading Misinformation

Details
Written by: H. Colleen Sinclair, Louisiana State University

 A person pausing before sharing something online, symbolizing the importance of thinking before spreading information.

Preventing the spread of misinformation is essential for maintaining online integrity. Discover seven effective strategies to avoid sharing false information and protect yourself and others.

Read more …

Stop Being the Middle-Man in Family (and Friends’) Affairs

Details
Written by: Jude Bijou

Stop Being the Middle-Man in Family (and Friends’) Affairs

Some of our biggest emotional challenges come from family dynamics. It’s a rare situation where everyone in the family gets along. If you tend to be the peacekeeper, you’re usually the one carrying around the heavy emotional burden of the discord. This role also applies to your circle of friends.

Read more …

Trust, Honesty, and Vulnerability: The Surprising Benefits of Sharing Secrets

Details
Written by: Alex Jordan, InnerSelf.com

sharing secrets 1 12

We often hesitate to spill the beans on the darker aspects of our lives, fearing judgment and scorn from others.

Read more …

Body Language Is Everything: What Is Yours Saying?

Details
Written by: Lisa Weinert

variety of pictures of the same woman, different expressions

Whether you’re aware of it or not, you're communicating powerful messages all day without uttering a single word...

Read more …

Owning and Learning to Trust My Voice

Details
Written by: Trish Thompson

woman in evening gown silenced with tape on her mouth

Fear of talking too much affected my professional life. A watch or a clock was always in view when I gave a presentation. I rehearsed my presentations. No spontaneity for me; I stuck with the script!

Read more …

How to Survive the Confusion of the Information Explosion

Details
Written by: Pierre Pradervand

How to Survive the Confusion of the Information Explosion

There are two major factors which, combined, make present day living extremely challenging for anyone who attempts to stay informed on major issues of our times.

Read more …

The Dangers of Disconnection: The Evidence Is Overwhelming

Details
Written by: Jacqueline Heller, MD

youth sitting alone outside with his head down on his arms

Without regular face-to-face connection, empathy and compassion can diminish or disappear.

Read more …

How to Truly Be Heard: The Role of Articulation in Effective Communication

Details
Written by: Robert Jennings, InnerSelf.com

more articulate 10 12

Articulation is more than just an assembly of words; it manifests thoughts, feelings, and emotions. 

Read more …

Are You The Personality Type That Knowingly Shares Fake News?

Details
Written by: Duke University

 62qptb9d

New research identifies a specific personality type that is more likely to share misinformation and undeterred from sharing it even after being warned it might be false.

Read more …

Unleashing Your Language Superpower: The Magic Words That Transform Lives

Details
Written by: Robert Jennings, InnerSelf.com

 word superpower 6 22

Everyone wishes they had a superpower. Well, you’ve had a secret power since childhood; you just don’t know how to use it yet. That’s the power of language.

Read more …

Reconciling the Sacred Feminine and Sacred Masculine

Details
Written by: Rebecca Wildbear

a man and woman holding hands in a barren field with a barren dried out tree

In the eyes of the dominant culture, women, like nature, are deemed substandard. The feminine aspects of the world and in ourselves have been suppressed.

Read more …

Learning to Listen: Tame the Compulsion to Talk over Others

Details
Written by: Brian Smith

caricature of someone speaking through a megaphone

Often, people don’t even notice that they’re talkers. It’s important, therefore, to observe your own behavior and read the body language of others to learn if you’re a talker.

Read more …

4 Relationship Killers and How to Cut Them off at the Pass

Details
Written by: Jude Bijou

a couple arguing and pointing fingers at each other

The demise of marriages and relationships in general, is not over money, children, or health but crummy communication styles. 

Read more …

9 Rules to Make You Better at Email and Less of a Jerk-Face

Details
Written by: Matthew Dicks

two masks of jerk-faces

Email is often a means of informal communication. As such, you can dramatically decrease the amount of time spent on email with short, efficient replies. Dispense with formalities whenever possible and in­crease efficiency.

Read more …

Writing the Truth and Allowing the Emotions to Flow

Details
Written by: Barbara Berger

a man writing a letter 

Writing things down is a good way to practice truth telling.

Read more …

Mastering The Art of Learning To Communicate Effectively & Consciously

Details
Written by: HeatherAsh Amara

Mastering The Art of Learning To Communicate Effectively & ConsciouslyI don’t believe we ever “master” the art of learning to communicate effectively. But we do get more skilled at witnessing ourselves and making new choices. One note of caution: Speaking your truth does not mean you always say everything you are thinking.

Read more …

Would You Rather Be Right, or... Be Loved?

Details
Written by: Barry Vissell

couple walking away from each other with a broken heart in between them

All of us like to be right. We all have egos, some of us stronger than others. Of course, sometimes we are clearly right, and it may be important to stand up for what we know to be true. But other times we are not right.

Read more …

5 Practices to Activate, Nourish and Fortify Your Innate Connection System

Details
Written by: Natureza Gabriel Kram

adult hands and child hands, palm to palm

For 99.9% of human history, the way we lived was all about connection. What our hunter-gatherer ancestors prioritized above all things was our connection to ourselves, one another, and the Living World.

Read more …

5 Practices to Activate, Nourish and Fortify Your Innate Connection System (Video)

Details
Written by: Natureza Gabriel Kram

adult hands and child hands, palm to palm

For 99.9% of human history, the way we lived was all about connection. What our hunter-gatherer ancestors prioritized above all things was our connection to ourselves, one another, and the Living World.

Read more …

How to Build A Better Relationship Through Better Communication

Details
Written by: Jude Bijou

couple having a conversation sitting outside on steps

Relationships wax and wane, stretch and grow, shift and evolve. We are always changing and any relationships we have, are always changing too. Sometimes there are bumps in the road on the journey.

Read more …

Page 2 of 9

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9

Latest Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point
Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point

 September 2026 begins at a powerful turning point as eclipse season winds down and...

Letting Go of the Past and Finding Calm
Videos

Letting Go of the Past and Finding Calm

Letting go of the past doesn’t mean forgetting what happened. It means releasing the...

Latest Music

I Don't Carry Yesterday – Gloria Travers & The North Street Band
Music Videos

I Don't Carry Yesterday – Gloria Travers & The North Street Band

   How much of yesterday are you still carrying today?

Grace In A Message – Gloria Travers & The North Street Band
Music Videos

Grace In A Message – Gloria Travers & The North Street Band

In a world of swipes, matches, texts and disappearing conversations, sometimes the most...

Sweet Lies – Gloria Travers & The North Street Band
Music Videos

Sweet Lies – Gloria Travers & The North Street Band

Some temptations don't announce themselves as trouble. They arrive softly, offering...

The Invisible Cage We Grew Up In: Breaking the Rules Women Were Taught to Follow
Music Videos

The Invisible Cage We Grew Up In: Breaking the Rules Women Were Taught to Follow

What if the rules women grew up with were never really rules at all? The Invisible Cage...

Forty Miles To Mercy
Music Videos

Forty Miles To Mercy

What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...

Latest Articles

Transforming Past Fears into Present Joy
Yourself

Transforming Past Fears into Present Joy

  Fears about the future often stem from past experiences, leading to...

Essentials of Building a Lasting Relationship
Couples

Essentials of Building a Lasting Relationship

A strong relationship thrives on unconditional surrender, trust, and a commitment to...

Why Do We Keep Doing What We Know Is Bad for Us?
Behavior Modification

Why Do We Keep Doing What We Know Is Bad for Us?

Why do we keep doing things we know aren't good for us? The answer may have less to do...

How Much Sleep Do You Really Need and 5 Ways to Improve the Sleep You Get
Performance

How Much Sleep Do You Really Need and 5 Ways to Improve the Sleep You Get

You already know you're tired. You've known it since you hit snooze for the third time...

Evolution of the Concept of Hell in Literature
Religions and Beliefs

Evolution of the Concept of Hell in Literature

The concept of hell has evolved significantly from ancient Greek and Roman literature to...