InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Empowering Children to Find the Answers to their Problems

Details
Written by: Alina Guiterrez

Empowering Children to Find the Answers to their Problems

The most important job a person can have is to teach another. Educators have a great responsibility toward those they teach, because everything they do and say has a lifelong impact upon their students. For this reason, it is very important that the children and youth be empowered by allowing them to make their own decisions...

Read more …

7 Tips To Help Kids Feeling Anxious About Going Back To School

Details
Written by: Mandie Shean

7 Tips To Help Kids Feeling Anxious About Going Back To School

As COVID-19 lockdown measures are lifted, some children may experience social anxiety about the prospect of returning to school.

Read more …

The Long-Lasting Importance of the Bonding of Mother and Child

Details
Written by: Joseph Chilton Pearce

The Long-Lasting Importance of the Bonding of Mother and Child

Bonding gives an intuitive, extrasensory kind of relationship between mother and child. Bonding is a felt process, not available to discursive thought, language, or intellect. It is a communion that bypasses our ordinary reasoning mind. The mother senses the infant's need to evacuate the same way she recognizes her own bodily needs, but the communion of bonding goes beyond just physical processes.

Read more …

How Do You and Your Child Relate?

Details
Written by: Ellen Rosenberg

How Do You and Your Child Relate?

There are many parents who would never imagine that their child doesn't have the nerve to talk with them. When I first created my school programs more than twenty years ago, I was amazed at how many thousands of children told me they felt this way and hadn't let their parents know. How close do you think your child feels to you?

Read more …

For A Child, Being Carefree Is Intrinsic To A Well-lived Life

Details
Written by: Luara Ferracioli

For A Child, Being Carefree Is Intrinsic To A Well-lived Life

Some people are lucky enough to look back at their childhood with affection for a time in life without much stress and anxiety.

Read more …

How Using Music To Parent Can Liven Up Everyday Tasks, Build Family Bonds

Details
Written by: Lisa Huisman Koops

How Using Music To Parent Can Liven Up Everyday Tasks, Build Family Bonds

Parenting musically is the way I describe what happens when moms and dads use music for many nonmusical tasks and goals.

Read more …

How To Help Young Children Regulate Their Emotions And Behavior During The Pandemic

Details
Written by: Cathrine Neilsen-Hewett and Steven Howard

How To Help Young Children Regulate Their Emotions And Behavior During The Pandemic

With governments around the world asking their citizens to avoid places, activities and gatherings to save lives, this just might be the largest ever international effort to self-regulate our actions against competing desires and impulses.

Read more …

5 Ways Parents Can Support Their College-age Children Who've Been Forced To Return Home

Details
Written by: Matthew J. Mayhew

5 Ways Parents Can Support Their College-age Children Who've Been Forced To Return Home

With many college students forced to return home due to the COVID-19 pandemic, tensions and arguments are bound to flare up.

Read more …

4 Good Practices For Anyone Caring For Quarantined Kids

Details
Written by: Erika Bocknek

4 Good Practices For Anyone Caring For Quarantined Kids

About 55 million U.S. schoolchildren attend schools that have been closed or are being directly affected by the new coronavirus social distancing rules.

Read more …

5 Ways Parents Can Motivate Children At Home During The Pandemic – Without Nagging Or Tantrums

Details
Written by: Wendy Grolnick

5 Ways Parents Can Motivate Children At Home During The Pandemic – Without Nagging Or Tantrums

Parents have always helped with homework and made sure their children fulfill responsibilities like chores, but the extended and often unstructured time families are spending together during the current crisis creates new challenges.

Read more …

How We Can Help Children In Uncertain Times Through Mindfulness And Play

Details
Written by: Ben Deery

How We Can Help Children In Uncertain Times Through Mindfulness And Play

Earlier that day her swimming and basketball lessons were cancelled, a birthday party postponed, and she had to race with me between several meetings before the university campus shut down. “Stupid coronavirus indeed!”

Read more …

3 Smart Ways To Use Screen Time While Coronavirus Keeps Kids At Home

Details
Written by: Rebecca Dore

3 Smart Ways To Use Screen Time While Coronavirus Keeps Kids At Home

As families everywhere adjust to social distancing measures like closed schools and child care centers, workplaces and more, parents are grappling with questions regarding their kids’ use of technology.

Read more …

A Season of Hope -- of Light, Love, and Social Solidarity

Details
Written by: Johann Christoph Arnold

A Season of Hope -- of Light, Love, and Social Solidarity
For years, psychologists, educators and church leaders have warned about subversive and decadent influences on children in our society -- the internet, pornographic literature and films, violent video games, raunchy TV, and so on. It's an old story: the more sexually perverted the entertainment, the more teenagers watch it, and the higher the ratings and the profits.

Read more …

Why Snacks After Youth Sports Is A Bad Idea

Details
Written by: Jay Maddock and Lori Andersen Spruance

Why Snacks After Youth Sports Is A Bad Idea
Research has shown that youth who participate in sports leagues are eight times as likely to be active in their early 20s than those who don’t participate.

Read more …

How Effective Is The Birth Control Pill?

Details
Written by: Deborah Bateson and Kathleen McNamee

How Effective Is The Birth Control Pill?
About one-third of women using contraception use the pill. But how effective is it?

Read more …

Why Teen Depression Rates Are Rising Faster For Girls Than Boys

Details
Written by: Jean Twenge

Why Teen Depression Rates Are Rising Faster For Girls Than Boys
Major depression among teen girls in the U.S. increased even more – from 12% in 2011 to 20% in 2017.

Read more …

How Visual Arts Help Marginalized Youth Learn Mindfulness and Self-Compassion

Details
Written by: Diana Coholic

How Visual Arts Help Marginalized Youth Learn Mindfulness And Self-compassion
With art, you have all the colours in the world to share your thoughts,” wrote one youth in the Holistic Arts-based Program at Laurentian University.

Read more …

What Can You Do If Your Child Is Afraid of the Dark?

Details
Written by: Sonia Choquette

What Can You Do If Your Child Is Afraid of the Dark?
A common childhood fear is fear of the dark. Many children become terrified of the dark and can't go to sleep in a darkened room alone, convinced the "bogeyman" or some other night creature is waiting in the shadows to get them. I had a client whose son was terrified...

Read more …

How To Help Children Build Empathy and Resilience

Details
Written by: Dan Mamlok and Sandra Chang-Kredl

How To Help Children Build Empathy And Resilience
Disturbing events related to cyberbullying in recent months and years have raised great concern among parents, youths and educators regarding the everyday lives of children in online spaces

Read more …

How To Keep Kids With Enough Stuff From Being Disappointed

Details
Written by: Nikki Martyn and Elena Merenda

How To Keep Kids With Enough Stuff From Being Disappointed
Disappointment is a natural human emotion that occurs after a perceived failure.

Read more …

Why It's OK For Kids To Believe In Santa

Details
Written by: Elena Merenda and Nikki Martyn

Why It's OK For Kids To Believe In Santa

Imagination and play encourage children to think through hypothetical situations and create new worlds

Read more …

Page 6 of 19

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Latest Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point
Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point

 September 2026 begins at a powerful turning point as eclipse season winds down and...

Letting Go of the Past and Finding Calm
Videos

Letting Go of the Past and Finding Calm

Letting go of the past doesn’t mean forgetting what happened. It means releasing the...

Latest Music

I Don't Carry Yesterday – Gloria Travers & The North Street Band
Music Videos

I Don't Carry Yesterday – Gloria Travers & The North Street Band

   How much of yesterday are you still carrying today?

Grace In A Message – Gloria Travers & The North Street Band
Music Videos

Grace In A Message – Gloria Travers & The North Street Band

In a world of swipes, matches, texts and disappearing conversations, sometimes the most...

Sweet Lies – Gloria Travers & The North Street Band
Music Videos

Sweet Lies – Gloria Travers & The North Street Band

Some temptations don't announce themselves as trouble. They arrive softly, offering...

The Invisible Cage We Grew Up In: Breaking the Rules Women Were Taught to Follow
Music Videos

The Invisible Cage We Grew Up In: Breaking the Rules Women Were Taught to Follow

What if the rules women grew up with were never really rules at all? The Invisible Cage...

Forty Miles To Mercy
Music Videos

Forty Miles To Mercy

What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...

Latest Articles

Transforming Past Fears into Present Joy
Yourself

Transforming Past Fears into Present Joy

  Fears about the future often stem from past experiences, leading to...

Essentials of Building a Lasting Relationship
Couples

Essentials of Building a Lasting Relationship

A strong relationship thrives on unconditional surrender, trust, and a commitment to...

Why Do We Keep Doing What We Know Is Bad for Us?
Behavior Modification

Why Do We Keep Doing What We Know Is Bad for Us?

Why do we keep doing things we know aren't good for us? The answer may have less to do...

How Much Sleep Do You Really Need and 5 Ways to Improve the Sleep You Get
Performance

How Much Sleep Do You Really Need and 5 Ways to Improve the Sleep You Get

You already know you're tired. You've known it since you hit snooze for the third time...

Evolution of the Concept of Hell in Literature
Religions and Beliefs

Evolution of the Concept of Hell in Literature

The concept of hell has evolved significantly from ancient Greek and Roman literature to...