InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Navigating the Journey to Personal Spiritual Truth

Details
Written by: Susan Sosbe

Nobody Has All The Answers

The quest for personal spiritual truth is often a solitary path that depends on the connections made along the way. This journey involves embracing personal experiences and accepting the lessons of life, even when plans go awry. Ultimately, it is about recognizing that truth is not merely an intellectual exercise but a deep, lived experience.

Read more …

Embracing Life's Flow Through Letting Go of Control

Details
Written by: David Ian Cowan

How to Relieve Stress and Live Stress-Free

Letting go of the illusion of control can transform stress into peace. By recognizing the limitations of our conscious choices and embracing a deeper awareness, individuals can make more empowered decisions. Techniques like true prayer meditation can help release future concerns, allowing for a more flexible approach to life’s challenges.

Read more …

The Connection Between Life and Death

Details
Written by: Matthew McKay, PhD.

We Are All Together: The Living and the Dead

Exploring the profound relationship between the living and the departed reveals that death is not an end but a continuation of love and learning. This article delves into the illusion of separation, the impact of cultural beliefs on our understanding of the afterlife, and the enduring connections we maintain with those who have passed on.

Read more …

Impact of Diet on Meditation Quality and Progress

Details
Written by: Ajayan Borys

The Quality of Your Meditation: What You Put into Your Body Matters

The quality of meditation can be significantly influenced by diet and lifestyle choices. Foods that are fresh and organic promote clarity, while heavy or processed foods can dull the mind. Understanding the effects of different food types and making conscious dietary choices can enhance meditation experiences and overall health.

Read more …

Purifying Your Aura Using The Healing Power of Prayer

Details
Written by: Susan Shumsky, DD

Purifying Your Aura Using The Healing Power of Prayer

Reciting energizing prayers can elevate the frequency of one's aura and promote healing. By connecting with Divine Love, Light, Truth, and Grace, individuals can dissolve negativity and enhance their energy systems. Consistent practice of these prayers fosters conscious union with God and supports overall well-being.

Read more …

How To Lift The Seven Veils of Illusion on the Path to Enlightenment

Details
Written by: Diana Cooper

How To Lift The Seven Veils of Illusion on the Path to Enlightenment

The journey to enlightenment involves removing the seven veils of illusion, which can be lifted during special meditations or moments of cosmic light. Each veil represents a different level of consciousness and understanding, from recognizing personal responsibility to connecting with the angelic realm. This article explores how to achieve enlightenment through inner transformation and spiritual practices.

Read more …

Death and The Spirit World: What Happens At The Moment Of Death?

Details
Written by: Michael Newton, Ph.D.

Death and The Spirit World: What Happens At The Moment Of Death?

At the moment of death, souls transition to the spirit world, meeting guides and familiar energies. This experience varies based on their maturity, with advanced souls moving swiftly while others may linger. The orientation and homecoming celebrations reflect their journeys and karmic lessons, highlighting the significance of growth and connection in the afterlife.

Read more …

When Mindfulness Hurts: Understanding the Hidden Risks of Meditation

Details
Written by: Beth McDaniel, InnerSelf.com

sfgdh7r

Mindfulness is often praised as a universal path to peace, yet mindfulness risks are rarely discussed. For some, meditation dangers can surface in the form of anxiety, flashbacks, or overwhelming emotions. This article explores the lesser-known side effects of mindfulness and meditation, offering compassionate guidance for recognizing warning signs, reducing risks, and building safe practices that truly support mental and emotional well-being.

Read more …

How Mindfulness Helps Your Brain Manage Anxiety

Details
Written by: Alex Jordan, InnerSelf.com

dfggfhjhkjfd

You can feel it coming—the shallow breath, the racing heart, the avalanche of worry that drowns out everything else. You tell yourself to calm down, to focus, to stop spiraling. But your mind doesn’t listen. Sound familiar? If so, you’re not alone. For millions of us, anxiety hijacks our ability to think clearly and stay grounded. But here’s the hopeful part: new research shows that the right kind of mindfulness practice can help you reclaim control of your mind—if you know how to use it.

Read more …

Christianity’s Forgotten Transgender Saints

Details
Written by: Sarah Barringer, University of Iowa

 ygvw48np

Long before today’s political battles, Christian history included transgender saints who defied gender norms in pursuit of holiness. From Marinos to Eugenia, these figures cut their hair, donned robes, and lived as monks—revered not despite their gender defiance, but because of it. Their stories were read aloud in churches and written into Christian lore. These hidden histories challenge assumptions and reclaim Christianity’s trans-inclusive past.

Read more …

Mindfulness Is Brain Rewiring for the Anxious Masses

Details
Written by: Robert Jennings, InnerSelf.com

dfggfhjtyudt

We’ve all heard it before—just breathe, be present, practice mindfulness. It’s like the modern answer to duct tape: fixes everything from stress to soul loss. But here’s a wild thought—what if mindfulness isn’t about zoning out but about rewiring the very system that governs how we function under pressure? Welcome to the intersection of neuroscience, anxiety, and something psychologists call “cognitive control.”

Read more …

Why and How to Leave a Digital Inheritance

Details
Written by: Alex Jordan, InnerSelf.com

wp3upay2

Most people leave behind wills to divide their money and property. But what about the rest of their lives—their photos, their passwords, their emails, their voice in the digital world? If you're not planning to leave a digital inheritance, you're not planning at all. Here's why that matters—and how to do it right.

Read more …

How Conscious Thinking Frees Your Mind

Details
Written by: Beth McDaniel, InnerSelf.com

sfgkyipoqwe

Our minds often trap us in cycles of unnecessary suffering. Conscious thinking and thought awareness offer a new path—one where we no longer serve thought, but master it. By becoming its witness, we gain clarity and presence. This article reveals how to change your relationship with thought and reclaim your mental freedom.

Read more …

Waking Up To Our Pure Heart Will Shape Earth's Destiny

Details
Written by: Joshua Reichmann

A family standing holding hands in front of the rising sun. Image by s05prodpresidente from Pixabay.

Ignorance has consequences, but awakening through self-purification can reshape our world. This article explores how active awareness leads to spiritual evolution.

Read more …

The Movie of Life: Opening the Gates to Awareness

Details
Written by: Gopalakrishnan TC

A movie projector and several screens. Image by Gerd Altmann from Pixabay. 

Life is not just a routine—it’s a movie unfolding across dimensions. This article invites you to awaken to the Esoteric Field, where awareness replaces ego and silence reveals truth.

Read more …

The Dream Message of Jesus: This Is Who You Really Are

Details
Written by: Anna Howard

Image of Jesus with arms outstretched. Image by Stefan Keller from Pixabay. 

When a dream becomes a spiritual awakening, a journey of silence, self-discovery, and divine love begins—forever changing one woman’s inner and outer world.

Read more …

Wisdom and Compassion: The Twin Jewels of Perfection

Details
Written by: Joshua Reichmann

Amethyst gemstone representing Love, Wisdom and Compassion. Image by Tomasz Bojakowski from Pixabay. 

Can wisdom exist without compassion? Joshua Reichmann reveals why true spiritual awakening requires both—guiding us through presence, humility, and heart-based power.

Read more …

Embracing the Journey to Your Higher Power

Details
Written by: David Starr and Francesca Rose

A man standing in a the bright space of an arch amidst rock. Image by Eric Barrett from Pixabay.

Learn how to create sacred space, connect with your inner wisdom, and awaken your higher self through powerful rituals, channeling, and spiritual practices.

Read more …

Is God Bipolar? A Loving God AND a Vengeful God?

Details
Written by: Marie T. Russell, InnerSelf.com

A man kneeling in a church praying. Image by Pexels from Pixabay. Is God Bipolar?

If God is love, why does religion also preach fear and judgment? This thought-provoking piece explores whether we're feeding a God of love—or something else entirely.

Read more …

How to Feel at Home in Yourself

Details
Written by: Anna Howard

A drawing of a shiny red heart inside the outlines of a little house. Image by congerdesign from Pixabay. 

What if home isn’t a place but a state of mind? Anna Howard shares her journey of inner transformation—letting go of ego, embracing wisdom, and finally feeling at home in herself.

Read more …

Unraveling the Secrets of Life After Death

Details
Written by: Ann Merivale

Person "floating" in mid-air. Image by Karin Henseler from Pixabay. 

What happens after we die? This article explores reincarnation, near-death experiences (NDEs), and the soul’s journey through multiple lifetimes. From ancient spiritual traditions to modern regression therapy, discover how our past lives and karma shape our existence beyond death.

Read more …

Page 2 of 57

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Latest Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point
Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point

 September 2026 begins at a powerful turning point as eclipse season winds down and...

Letting Go of the Past and Finding Calm
Videos

Letting Go of the Past and Finding Calm

Letting go of the past doesn’t mean forgetting what happened. It means releasing the...

Latest Music

I Don't Carry Yesterday – Gloria Travers & The North Street Band
Music Videos

I Don't Carry Yesterday – Gloria Travers & The North Street Band

   How much of yesterday are you still carrying today?

Grace In A Message – Gloria Travers & The North Street Band
Music Videos

Grace In A Message – Gloria Travers & The North Street Band

In a world of swipes, matches, texts and disappearing conversations, sometimes the most...

Sweet Lies – Gloria Travers & The North Street Band
Music Videos

Sweet Lies – Gloria Travers & The North Street Band

Some temptations don't announce themselves as trouble. They arrive softly, offering...

The Invisible Cage We Grew Up In: Breaking the Rules Women Were Taught to Follow
Music Videos

The Invisible Cage We Grew Up In: Breaking the Rules Women Were Taught to Follow

What if the rules women grew up with were never really rules at all? The Invisible Cage...

Forty Miles To Mercy
Music Videos

Forty Miles To Mercy

What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...

Latest Articles

Transforming Past Fears into Present Joy
Yourself

Transforming Past Fears into Present Joy

  Fears about the future often stem from past experiences, leading to...

Essentials of Building a Lasting Relationship
Couples

Essentials of Building a Lasting Relationship

A strong relationship thrives on unconditional surrender, trust, and a commitment to...

Why Do We Keep Doing What We Know Is Bad for Us?
Behavior Modification

Why Do We Keep Doing What We Know Is Bad for Us?

Why do we keep doing things we know aren't good for us? The answer may have less to do...

How Much Sleep Do You Really Need and 5 Ways to Improve the Sleep You Get
Performance

How Much Sleep Do You Really Need and 5 Ways to Improve the Sleep You Get

You already know you're tired. You've known it since you hit snooze for the third time...

Evolution of the Concept of Hell in Literature
Religions and Beliefs

Evolution of the Concept of Hell in Literature

The concept of hell has evolved significantly from ancient Greek and Roman literature to...