InnerSelf Daily Inspiration - October 19, 2026

InnerSelf Daily Inspiration October 19, 2026 Cleansing, Grounding, and Protecting: Two Foundational Practices By MaryAnn DiMarco Without these practices, things don't flow the way they should. This creates a breeding ground for doubt. At best, we feel discomfort, which makes it hard to keep doing the work we need to do. At worst, stagnant energy hangs around us. We feel like we're losing touch with reality; our doubt goes off the charts. This is an unfortunate state to be in and entirely unnecessary, at that. We're better off if we prevent it altogether. — MaryAnn DiMarco Many cultures have a ritualistic cleansing practice, often done with smoke or water, to help remove negative or stagnant energy. There are also numerous practices that point to the idea of grounding: connecting oneself to the body and the earth while calling upon divine energy for support. These rituals involve regularly removing what does not serve us and recommitting our entire being — and, specifically, our body — to the pure channeling of love and light. Grounding is about protection. It's about staying present enough to guard our own house, and to ask our guides to join us in that. In most cases, we physically get low to the ground — think praying, sitting in meditation, and so forth — or at least bring attention to the lower parts of the body. Then we ask for help from something outside us. By reconnecting with the light, we remind ourselves of what our spirit is here to do — inhabit this body, for a time, and use that time wisely. We then allow divine energy to come through us, filling us up with positivity and replenishing our resources. Read the Full Article   RELATED BOOK: Medium Mentor Medium Mentor: 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others by MaryAnn DiMarco Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul’s innate abilities and employ them to enhance your everyday life and serve others. Through true stories and expert tips, MaryAnn DiMarco reveals the magic, joy, and responsibility of developing psychic gifts and working with souls on the Other Side, as well as how to interpret the powerful energy you experience and establish boundaries.MaryAnn’s deep wisdom comes through as she teaches you to create your own unique approach to intuition and understand and implement universal guidance. For more info and/or to order this book, click here. Also available as a Kindle edition.

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Recap

This week’s issue focuses on navigating uncertainty through awareness, emotional insight, and conscious decision-making. With the addition of expanded astrology tools, readers gain both practical and reflective guidance for personal growth and life transitions.

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