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Why PSA Testing For Prostate Cancer Is Only Worth It For Some

Details
Written by: Shomik Sengupta, Monash University

Why PSA Testing For Prostate Cancer Is Only Worth It For Some
A recent UK study showed no significant difference in survival between men who had a single prostate-specific antigen (PSA) test

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Why Hangovers Happen and What You Can Do About It

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Written by: Daryl Davies, et al

Why Hangovers Happen
Debaucherous evening last night? You’re probably dealing with veisalgia right now.

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Does Intermittent Fasting Live Up To The Hype?

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Written by: Rafael de Cabo

Does Intermittent Fasting Live Up To The Hype?
Current scientific evidence supports claims made for intermittent fasting, according to a new review.

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5 Nutrients That Can Boost Your Mood

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Written by: Catherine Nay and Megan Brown

5 Nutrients That Can Boost Your Mood
Though winter may bring you down, the food you eat can play a significant role in how you feel emotionally, dietitians say.

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The Affect Of Too Little Or Too Much Water On Older Women’s Cognition

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Written by: Hilary Bethancourt and Asher Rosinger

The Affect Of Too Little Or Too Much Water On Older Women’s Cognition
Not getting enough water is enough to make you feel sluggish and give you a headache, but a new study suggests for older women, too little hydration may also relate to cognitive performance.

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Giving Pregnant Women Antibiotics Could Harm The Lungs Of Preemies

Details
Written by: Kent Willis

Giving Pregnant Women Antibiotics Could Harm The Lungs Of Preemies
Born after just 23 of the normal 40 weeks of pregnancy, the extremely preterm baby is small enough to fit in the palm of my hand and weighs just one and a quarter pounds.

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10 Ways To Indulge and Stay Healthy This Holiday Season

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Written by: Melanie Gregg and Danielle Defries

10 Ways To Indulge And Stay Healthy This Holiday Season
Before the holidays ruin your wellness plan and make you turn as green as the Grinch, try these 10 ways to help you stay on track and keep your festive spirit.

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Change Your Mind and You'll Change Your Health!

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Written by: Renee Andersen

Change your Mind and You'll Change your Health!
Your Mind tells the body -- even down to the tiniest cell -- what to do. Thoughts held long and intensely enough are actualized in flesh! What thoughts, you wonder? Endless possibilities! but you would do well to ask Self what beliefs have been most creative in your own life...

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Healing Essential Oil Recipes to Cope With and Eradicate Anxiety and Anger

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Written by: Vannoy Gentles Fite

Healing Essential Oil Recipes to Cope With and Eradicate Anxiety and Anger
Coming from a family of high-strung, addictive, compulsive, and emotionally wounded members, I have thought, studied, and researched mood-enhancing and emotional healing methods all of my life. Learning how to cope with and eradicate cer­tain negative influences and to promote positivity has been at the forefront of my brain since I was a young girl.

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Should You Avoid Meat For Good Health?

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Written by: Dariush Mozaffarian

Should You Avoid Meat For Good Health?
More than half of Americans who make New Year’s resolutions resolve to “eat healthier.” If you’re one, you might be confused about the role meat should play in your health.

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Feeling Sick Is An Emotion Meant To Help You Get Better Faster

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Written by: Joshua Schrock

Feeling Sick Is An Emotion Meant To Help You Get Better Faster
The emotion of lassitude might help your body fight off infection by making certain adjustments.

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Why Nurses Sleep 83 Fewer Minutes Before Work Days

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Written by: Amy Witkoski Stimpfel and Christine Kovner

Why Nurses Sleep 83 Fewer Minutes Before Work Days
Nurses sleep nearly an hour and a half less before work days compared to days off, according to a new study which suggests tired nurses may hurt patient care and safety.

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Qigong: Energy Medicine and Antidote to Stresses

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Written by: Nikki Gresham-Record

Qigong: Energy Medicine and Antidote to Stresses
Qigong has helped me understand and connect with myself as an energy being. Different forms of qigong emphasize different qualities, from meditative and healing to medical and martial arts; some incorporate branches of philosophy, such as Confucianism, Taoism, and Buddhism.

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Understanding and Managing Your Energy Container: “Shields Up, Mr. Sulu”

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Written by: Stephanie Red Feather

Understanding and Managing Your Energy Container: “Shields Up, Mr. Sulu”
Quite simply, you are more than just your physical being. You have a field of energy that surrounds you—your personal energy field. It is unique to you, just like a fingerprint or a snowflake pattern. Basic physiology teaches us that each cell in our body has a charge.

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How Junk Food Shapes The Developing Teenage Brain

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Written by: Amy Reichelt

How Junk Food Shapes The Developing Teenage Brain
Obesity is increasing worldwide, especially among children and teenagers. More than 150 million children in the world are obese in 2019.

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Proteins In The Blood Can Show How Old You Are

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Written by: Tony Wyss-Coray

Proteins In The Blood Can Show How Old You Are
A sort of physiological clock—levels of 373 proteins in your blood—can predict your age, according to a new study.

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A High-Fat Diet Fuels Prostate Cancer’s Growth

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Written by: David P. Labbé

A High-fat Diet Fuels Prostate Cancer’s Growth
Saturated fat intake leads to cellular reprogramming associated with prostate cancer progression and lethality, according to new research.

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Pain Breeds Emotional By-Products Such As Anger, Jealousy, Depression, Hatred and Confusion

Details
Written by: Lynn Atkinson, Ph.D.

Inward and Outward Pain Breeds Emotions Such As Hate, Anger, and Jealousy
Pain is a primary emotion. It has several emotional by-products which may come from it such as anger, jealousy, depression, hatred, and confusion. The types of emotional by-products we feel depends on whether we turn our pain inward or outward...

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British Columbia's Vaping Crackdown Could Offer A Roadmap For The Rest Of The World

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Written by: Christopher Labos

British Columbia's Vaping Crackdown Could Offer A Roadmap For The Rest Of The World
In Canada, the government of British Columbia is cracking down on vaping products. The plan is to reduce nicotine content, limit access to flavoured pods, mandate plain packaging with health warnings and raise the tax on vaping products to 20 per cent.

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The Healing Power Of Dance

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Written by: Adrianna Mendrek

From Depression To Parkinson's Disease: The Healing Power Of Dance
Why do we stop dancing when we grow up? Why do we disconnect and alienate ourselves from the body? It is surprising to me that dance/movement therapy (DMT) is not more popular within the fields of psychology and psychotherapy globally.

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If You Want To Cut Calories, Change How You Budget Them

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Written by: Aradhna Krishna et al.

If You Want To Cut Calories, Change How You Budget Them
New findings challenge the wisdom of budgeting calories for the day, which is what weight-control programs like Weight Watchers and diet apps like MyFitnessPal use.

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