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Thai Yoga Massage

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Written by: Monika Bar

Thai Yoga Massage is an ancient healing arts system believed to have been created by a friend and a contemporary of Buddha, over 2500 years ago. At first, Thai massage was only practiced in the Buddhist temples. It was looked upon as an extension of the spiritual practice of the monks who performed it.

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Aromatherapy: Essential Oils & Hydrosols

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Written by: Jeanne Rose

Aromatherapy, Essential Oils & Hydrosols have been used for centuries. They serve as healing substances in aromatherapy or simply as fragrant additions to our bodies and homes. -

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What Is Aromatherapy & Essential Oils

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Written by: Nora Kracer and Ariel Kadira

Does the aroma of baking bread or hot apple pie make you hungry? Perhaps on a subconscious level it takes you back to a time when your mother was baking for a holiday and at the same time a warm, secure feeling creeps its way into your being...

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Colon Cleansing

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Written by: Shirley Trickett & Karen Brody

A toxic colon is a major factor leading to chronic ill health. If the main organ responsible for ridding the body of toxic waste is under-functioning, the effects are irritation and inflammation of the colon, diarrhea, constipation, fatigue, headaches, dull eyes, poor skin, spots, aching muscles, joint pains, and depression.

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Bio-Etheric Healing

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Written by: InnerSelf Staff

One of life's greatest rewards is to have control over one's body and to have the power and ability to stay well, and to have the knowledge to heal yourself. Most disease or sickness starts at the Etheric level and most healing starts there also. Make friends with your etheric body - it will work miracles for you.

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Healing thru Osteopathy

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Written by: Peta Sneddon and Paolo Cosechi

A holistic approach to health means that every part of the body is seen within the context of the whole. As all the organs and systems of the body are interconnected, we cannot treat one part without influencing and changing the whole. The cause of a problem may be far from where the symptoms are found.

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Magnet Therapy: Its History Around the World

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Written by: William H. Philpott, M.D. and Dwight K. Kalita, Ph.D.

Magnet Therapy: Its History Around the World

by William H. Philpott, M.D. and Dwight K. Kalita, Ph.D. with Burton Goldberg. While magnet therapy may just now be gaining more widespread use and popularity in the United States and elsewhere, the use of magnetic energy for healing dates back thousands of years. The earliest written medical text, published in China around 2,000 B.C., mentions the application of magnetic stones to correct health imbalances.

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Hot Springs & Mineral Spas in North America

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Written by: Nathaniel Altman

Interest in mineral springs developed soon alter European colonists arrived in North America and learned about the many springs held sacred by the Native Americans in what are now Virginia, Pennsylvania, and New York.

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Healing Yourself using Urine Therapy

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Written by: Flora Peschek-Bohmer Ph.D. and Gisela Schreiber

Healing Yourself using Urine Therapy

"Me? Drink Urine? Never!" Many patients have exclaimed these words when their therapist has suggested this form of treatment. However, the fact remains, everybody has done it before, namely in the mother's womb. Hippocrates (460-377 B.C.), namesake of the Hippocratic oath, was the first in the Western world to record and teach the practice of uropoty (the drinking of urine).

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Flower Essences, Bach Flower Remedies

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Written by: Ricardo Milberg

The early use of flowers as a form of medicine is probably as old as man himself. The first references that we have in a written form can be placed in the 1500's.

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Aura Painting: Changing the Color of Your Aura on a Day-to-Day Basis

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Written by: Judith Poole

Aura Painting: Changing the Color of Your Aura on a Day-to-Day Basis

by Judith Poole. In this exercise, we will experiment with changing the color of the aura. Observe any feelings, emotions, sensations, memories and thoughts as we try on the colors of the rainbow. Some colors will feel cooler, warmer, more comfortable, more alert. Be attentive too to how the aura it affected. It may feel compact or porous, loose or tight, heavy, dark, or light.

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Why Energy Medicine? Emotional Problems Create Energetic Imbalances

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Written by: Richard Gerber

Why Energy Medicine? Emotional Problems Create Energetic Imbalances

by Richard Gerber, M.D. Vibrational or energy medicine has finally found modern-day scientific validation in our Einsteinian understanding of matter as energy. For medicine and psychology to truly advance over the next several decades, we must begin to think about our emotional problems as energetic imbalances that affect the functioning of our subtle and physical anatomy.

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Color Therapy and Healing from the Early 20th Century to Now

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Written by: Helen Graham

Color Therapy and Healing from the Early 20th Century to NowInvestigations into the therapeutic use of color were carried out in Europe during the early twentieth century, notably by Rudolph Steiner, who related color to form, shape, and sound. He suggested that certain combinations of color and shape have either destructive or regenerative effects on living organisms...

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Magnet Therapy: Magnetic Fields Can Affect The Body's Functioning

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Written by: by William H. Philpott, M.D. and Dwight K. Kalita, Ph.D.

Existing magnet application: magnet ringsScientists have discovered that external magnetic fields can affect the body's functioning in both positive and negative ways. The use of magnets and electrical devices to generate controlled magnetic fields has many medical applications and has proven to be one of the most effective means available for diagnosing human illness.

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Six Healing Sounds Generate Energy for the Healing of Different Organs

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Written by: Mantak Chia

Six Healing Sounds Generate Energy for the Healing of Six Different OrgansFor optimal health, you must learn how to take care of yourself; you must learn how to clear out your negative energy and transform it to positive healthy energy. The Six Healing Sounds practice is a simple yet powerful tool to promote physical, energetic, and emotional healing and balance.

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How to Release Stress with Simple Do-It-Yourself Methods

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Written by: Stuart Alve Olson

How to Release Stress with Simple "Do-It-At-Home" MethodsOne of the most effective systems for using sound was developed in the fifth century A.D. by the famous Taoist physician T'ao Hung-ching. T'ao discovered that vocalizing different sounds while expelling the breath could cleanse and restore the organs, regulate the blood circulatory system, and stabilize the central nervous system.

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A Self-Healing Personality Can Be Yours

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Written by: Elaine R. Ferguson M.D.

A Self-Healing Personality Can Be YoursI recently met a 'senior citizen' with a childlike twinkle in his eyes, the mental acuity of a 20-year old and the nimble body of a person at least 35 years younger than his 100 years on earth. When I asked his secret, he replied, 'I live right now. I live only in this moment. The past is over, and it is a joy to be on earth.'

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Getting Rid of Stress and Creating Stress-Free Moments

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Written by: Stuart Alve Olson

Getting Rid of Stress and Creating Stress-Free MomentsStress, generally speaking, is actually nothing more than a self-trained response we have developed in dealing with problems and uncomfortable situations. Getting rid of stress can be quick and easy, but only if we allow ourselves to change the response. Changing a behavior or trained response, however, is...

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