Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...

ADHD is not an all-or-nothing diagnosis. There appears to be a curve of behaviors and personality types, ranging from extremely non-ADHD to extremely ADHD. Although there has not yet been...

You may not think you have a core negative belief, but if you’re mysteriously stuck, one or two ideas are probably holding you back — or blowing you off course — without your even realizing it,

This is not an article about the benefits of getting a vaccination. Nor is it an article about not getting a vaccination. I am writing about following one's heart and having respect for others' decisions. There is so much tension...

This is not an article about the benefits of getting a vaccination. Nor is it an article about not getting a vaccination. I am writing about following one's heart and having respect for others' decisions. There is so much tension...

The technique of the "Inner Advisor" brings forth an image that represents wisdom, love, support, and safety. This image can be anything. Inner advisors can be guardian angels, imaginary friends, or simple intuition -- that important small voice within.

Some grow up against a backdrop of strong pious traditions, while others are born into families in which both parents belong to different denominations, or no denomination at all. Most of us tend to adhere to the religion of our parents, but some choose to venture on their own spiritual paths...

The quest to discover 'Who am I?' and 'Why am I here?' is often preceded by some crisis that serves as a wake-up call and has the potential to propel us, if we're willing, into a more expanded or spiritual awareness. It was cancer that gave me the opportunity to test the principles I had...

Generally speaking, humility is a virtue. Foolish pride and ego glorification are pretty much universally recognized as the opposite of spirituality. An effective way to cultivate your spirituality and lessen your ego is to put yourself into the service of another...

Yes, love your brother. Yes, live in harmony with nature. But first and foremost, pave the way for the best within each one to shine outward. In other words 'Heal your mind'. But how?

Aspiration and achievement, power and success, and fame and fortune are presented as highly esteemed goals in our education systems, our workplaces, the media, and the social fabric of modern societies. The unique individual is emphasized over the family or tribe.

Aspiration and achievement, power and success, and fame and fortune are presented as highly esteemed goals in our education systems, our workplaces, the media, and the social fabric of modern societies. The unique individual is emphasized over the family or tribe.

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Unfortunately, many of us get lost on our way to find wholeness and happiness — we get lost in search of the perfect Other instead of seeking our whole and true self. When you depend on a romantic relationship to make you feel okay or whole, you can get into trouble...

"Videoconferencing is a good thing for remote communication, but just think about the medium—just because you can use video doesn't mean you have to," says Jeremy Bailenson

I truly believe there are no accidents in life. There is only the magic and mystery of Spirit, and when we open ourselves up to this infinite energy and say “yes!” to our holy longings, Spirit moves in our life in ways that we could not even begin to imagine.

I truly believe there are no accidents in life. There is only the magic and mystery of Spirit, and when we open ourselves up to this infinite energy and say “yes!” to our holy longings, Spirit moves in our life in ways that we could not even begin to imagine.

A recent petition circulated by Sydney school girl Chanel Contos called for schools to provide better education on consent, and to do so much earlier.

Thank you, infinite goodness, for your bounteous gifts, including peace, love, freedom and joy, health, energy, and abundance which liberally surge through me and to me each time I live fully in the here-and-now with you, and let go of all my perceived pain from...

Many of us settle for meager rations in life while we are entitled to enjoy a great banquet. One of the areas we tend to starve ourselves in is relationships.

Many of us settle for meager rations in life while we are entitled to enjoy a great banquet. One of the areas we tend to starve ourselves in is relationships.