Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

A third party has no power to break up a healthy relationship. No one can come between you and your partner unless something has already come between you. A mate having an affair is not the cause of a breakup; it is a symptom of a breakdown in the fabric of the primary relationship. An affair can be the most valuable wakeup call of a lifetime.

There are ways to ease the transition back to school for kids, parents, and caregivers during the COVID-19 pandemic.

Having kids wearing a mask doesn’t have to be a daily battle, says a nursing expert.
The latest research shows that drugs like MDMA and LSD could radically change how some people engage with therapy.

It is commonly agreed that the Chinese lunar calendar and its animals coincide generally with the Western astrology Sun signs. In making this correlation from the Sun signs to the animals, I used the meridians and their emotions as they related to the animals on the Time of Day Wheel as the criteria and found that this worked out best.

Sometimes it seems that commitment is a four-letter word. It is a word that oftentimes brings up fear as well as insecurity and doubt. What is the underlying fear to committing ourselves to an action, project, or relationship? Is it...

It can be difficult for some people to step outside their comfort zone -- for me that is definitely the case. Who doesn’t like their comfort? But nothing beautiful ever grows in these surroundings.

Our five senses, our fantastic curiosity, our exhilarating emotional capacity are just a few of our avenues to gladness. Even when headlines clamor, or life deals tough challenges, we can find numberless reasons to feel grateful and hopeful.

People are not necessarily keeping their distance in their family home. It’s a natural thing, you let your guard down.

In order for more life to flow through our earthly existence, we need to let that which no longer serves our evolutionary purpose “die,” just as shamanic initiates had to surrender to transformation in order to experience more spiritual gifts and healing.

Humans often spend an inordinate amount of time and energy avoiding the fact that there is an elephant in the room. This phrase refers to an important topic which everyone is aware of but which isn’t discussed due to the topic being perceived as uncomfortable to talk about.

People who get their news from social media are more likely to have misperceptions about COVID-19, according to a new study.

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

If you are nervous with a new assignment or situation, it doesn’t necessarily mean that you shouldn’t go through with it. It could be a signal that something important is about to happen. It could be anticipation for a new door opening.
It's so easy for us to look to others to shoulder responsibility for occurrences in our past. We accuse our parents for our lack of self-esteem. We blame teachers or siblings for our unwillingness to express ourselves. Yet, is anyone to blame?

Consider a challenge you may now perceive - a financial struggle, relationship issue, or health problem. If you regard these matters as troubles or you feel smaller than them, that is what they will become. Yet with but a slight shift in perspective, they become opportunities to shine.

The struggle to control outcomes often leads to frustration and stagnation. By practicing 'active let-go,' individuals can learn to trust the process of life, recognizing that challenges may signal a need for change. This approach fosters resilience and personal growth, allowing for a more harmonious existence.

There are many ways we can learn to tap into the wisdom within us. One way is to allow yourself to make contact with an image of a very wise being who is your adviser, your spirit guide, your helper, your counselor, your guardian angel, whatever you want it to be...

One of my favorite hiking trails on Maui leads to a magnificent hidden waterfall far off the beaten path. The path to the waterfall begins as an offshoot of a main trail in a county park. County officials posted a sign, "End of trail." I chuckled to think that what was advertised as the end of the trail was really the beginning...

How much do love and marriage play into overall well-being? A new study quantifies the happiness of married, formerly married, and single people at the end of their lives to find out.