In a world filled with chaos and division, the practice of interspecies communication offers a pathway to deeper understanding and connection. By asking the question, 'What is it like to be you?', individuals can cultivate empathy not only for animals but also for each other, fostering a more compassionate existence that transcends boundaries.
Low-income black students who have at least one black teacher in elementary school are significantly more likely to graduate from high school and consider college, research shows.
Comparison is one of the ways the ego solidifies itself — either by making us feel special or small, which are two sides of the same coin. Thomas Jefferson captured this in one succinct sentence: Remember that no one is better than you, but that you are better than no one.
Psychologists have developed new tests and mathematical models to help capture and quantify the snap moral and empathetic judgments we make all the time, such as when seeing footage from a war-ravaged country.
Imagine if we could completely trust that we are guided, protected and completely loved by an unseen higher power, that all that happens is a gift bringing us closer to God and our angels. I imagine that life would be peaceful and joyful.
Hibernating animals awaken in spring. Likewise, humanity has been asleep, mired in illusion, and it is now awakening. We glimpsed this truth in our winter dream; now millions of us stir, awaken, and begin to build our truthful experience.
We must learn to take care of ourselves, to reconnect with who we are and what we want. By learning to practice some self-compassion, you can begin to treat yourself like a friend and give yourself the time and presence that you would give to someone else.
Contrary to popular belief, you are more than your accomplishments. And conversely, you are more than your failures. Attaching your self-confidence to the outcome of your actions is like attaching it to the weather...
Man, am I good at putting on a front. I’m guessing most of you, if you were really to take an honest look at yourselves, could probably relate. Now, when I say “putting on a front,” I’m talking about the me I let others see versus the me that’s underneath that exterior, the guy pretty much no one knows...
With the avalanche of unkind words and deeds engulfing our lives today, it's time to buck the trend and resist. The goal is to move from judgment and feelings of separation to acceptance and connection. Acts of kindness are what will get us there.
As the World Economic Forum convenes in Davos, on the agenda for the assembled super-rich, politicians and celebrities will be the implications of a dramatic and impending shift in how our world works.
If you want to sustain yourself for the work ahead, here’s some advice: It doesn’t matter whether the other side “deserves” anger.
I work hard to refrain from judging other people, even when they are making it very, very hard to not judge them. I have come to realize that judgment is not really my job.
As a result of years spent trying to teach people to rewrite their prejudicial stories about themselves and others, I am keenly aware of how prejudice can spread. It can develop into embedded beliefs and cause inordinate amounts of stress.
Gender plays a significant role in the relationship between a person’s weight and the socioeconomic status of the people in their lives, research suggests.
We are living in extraordinary times. Like many people, I’ve been riding the waves of personal and collective fear, grief, shock, chaos, hope, vulnerability, and openhearted tenderness as the reality around me in my country and in the world continues to shift.
Do you ever feel unworthy to receive good things in your life? It’s not an easy question to answer. Some of you are in touch with your feelings of not deserving. Some of you are not. I dare say that feelings of unworthiness are present in most of us...
Physically wanting to strike out or viewing other people, things, or situations as enemies isn’t going to get you where you want to go. In fact, it could land you up in prison or equally worse, locked up in an emotional prison of being alone forever...
Many people who are striving to be tolerant and loving and kind suppress their own personal power because they mistakenly perceive the energy of personal power to be anger.
Often in my readings I was simply validating the suspicions, insights, or intuitions that they already had about themselves and the changes they needed to make in their lives. Sometimes these readings ignited an inner physical and spiritual healing process.
Society pays a heavy price for traffic. It leads to lost time, more pollution and increased spending on gasoline. But there may be yet another hidden cost of traffic.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...