Feeling deep gratitude is wonderfully addictive; the more we do it, the more we want to do it, and so we begin looking even more deeply to reflect on things for which we’re grateful. I first learned about the amazing power of gratitude during a time when my financial situation was quite bleak...
No mother, no parent, can prepare for the tormented experience of the death of a child let alone begin to heal, even slightly, without help. Like many children born to fill a void in a family, I grew into a chubby, anxious little girl, with my desire to please not only my mother but also everyone.
Believing is as automatic as walking or talking or sneezing, and about as noteworthy. Deprived of our-ists and -isms, would we behave differently than we do now? Who would we be without our beliefs?
Mainstream media tend to report more stories about illicit drugs than alcohol. This is despite one study finding 47% of homicides in Australia over a six-year period were alcohol-related.
Internet trolls, by definition, are disruptive, combative, and often unpleasant with their offensive or provocative online posts designed to disturb and upset.
A new study shows that some people have a mild but consistent set of tendencies to take the quicker and simpler path when thinking about logical challenges, the people around them, the societies they live in, and even spirituality.
The penchant for human beings to discover how unalike they are, how distinct they are - it all has to do with ego. Where we need to put the energy now is in how similar we are...
Often, we just can’t forgive. Although we may want to completely let it go, the debate in our minds and the emotion tied to the event are too strong, especially when the offense has occurred repeatedly over a long period of time.
By the age of six, girls become less likely than boys to associate brilliance with their own gender and are more likely to avoid anything they think may require it.
Have you ever wondered why you were prone to bouts of moodiness or why you were always so easy going? Turns out personality could be linked to brain shape, according to new research.
The most dominant destructive attitude of the twelve possible core attitudes is that our attention is in the past or future. This attitude is related to the emotion of fear.
Consider slogans such as “Make America great again”, used by Donald Trump, or “Take back control”, used by the Brexit campaign. Both slogans were the perfect pitch to mobilize what are called collective narcissists.
In his book The Power of Now, Eckhart Tolle writes that people have only three options when they are presented with a situation that is intolerable: they can change the situation, walk away from it, or accept it.
Drinking to forget may make the fearful memories associated with post-traumatic stress disorder worse, not better, experiments with mice suggest.
How many times have you had a good idea only to keep it to yourself for fear of looking like a crackpot? Well, this fear of appealing foolish is crippling. Worrying what other people think squelches our joy, our fun, and all those good ideas our planet needs.
Many public conversations we have about science-related issues involve communicating risks: describing them, comparing them and trying to inspire action to avoid or mitigate them.
The election divided the year into “before” and “after.” But there remain signs of hope for 2017.
A very common example of the ubiquitous nature of the critic is the phenomenon of “imposter syndrome” — the feeling that you don’t deserve to be where you are in life. It’s estimated that 70 percent of people have imposter syndrome.
While feelings are a central component to caring, caring is not an entirely emotional experience. There’s also an intellectual component to caring, a mental stance that one must maintain to create lasting closeness. This stance is that your partner is fully human.
If you’ve only ever seen yourself as unsure and perhaps your self-esteem is not strong, you may be more vulnerable to becoming overwhelmed by fear—stressed by the worry that your pain might devolve into a worst case scenario of unknown proportions.
In recent years, we’ve started to see cases of promising sharing and collaborative practices falling into the traps of neoliberal ways of thinking and doing
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...