One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that Robin Duda, the soul alchemist I've been working with from Santa Fe, has supplied
Paradoxically, the more passionate and responsible you are, the more likely you are to burn out since you’ll be unwilling to stop at times of being overwhelmed, not wanting to make others pick up the slack.
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by getting trapped on what I call the “see-do bypass.”
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see what's wrong with the world today... So, I'd like to ask you to mention what you see as the three positive trends in the world - in any field."
In today’s fiercely competitive job market, the economic advantages of beauty are undeniable. Numerous studies have shown that attractive individuals benefit from a beauty bonus and earn higher salaries on average.
One of the great spiritual teacher Sri Aurobindo’s main messages is that humanity is a transitional being. Our current state of being is not final, we are in the process of transitioning into a new state of being.
Nightmarish traumas can be transmitted over multiple generations. Indeed these implicit memory engrams had a deep impact on my life, particularly on some of my behaviors, and my haunting and pervasive feelings of shame and guilt.
Thorough and careful thinking pays off. The concept was ingrained in me from childhood through my career with NASA.
How do we find courage to take a stand for love and speak truth to power, when it’s challenging like hell? Most of us run from conflict and confrontation. Some play nice and avoid, hide out in denial, others like to judge and attack.
I never knew how extreme an impact reviewing one’s life can have, or writing a book about it. I’ve learned that in facing traumatic memories, it’s essential to have the support you need to proceed.
Pause for a moment and truly appreciate the mind-blowing phenomenon of human memory.
In our modern world we have our own ideas of foundational or basic needs, but they aren’t so different from what ancient texts like the Neijing described two thousand years ago.
We all need stronger ways to stay cheerful and steady in these turbulent times. I’ve found help from a surprising source: organic gardens and farms. There are powerful parallels between sustainability for the land and for our own human nature.
Ever heard the saying "3 steps forward and two steps back"? Of course you have! Well there's more than that. All universal activity, including human endeavor, occurs in excess and must be corrected.
The conflict or struggle within oneself of which “self” shall rule—the Inner or the Outer--is as old as time for wayfarers on the higher spiritual path, and the attributes of the opposing sides are recognizable to us all.
Labels are not only misleading, but they can also define us in a way that is not beneficial for us to be defined.
Do you ever wonder if you are living your best life? Do you question if you are truly happy? Do you feel stuck and unsure about how to move forward? If any of these questions resonate, wow, do I have a story for you....
Learning a new skill usually requires actively practicing it through trial and error while getting feedback on your performance.
The way we talk to ourselves matters as it also affects how we feel about ourselves. If we constantly have negative self-talk, our brains will start to believe those negative thoughts and affect our actions and emotions in a negative way...
For thousands of years, humanity disposed of very limited amounts of information. Whatever understanding people had of the world came from the tribal elders, members of the extended family and other close sources of information. How things have changed!
Regenerative Health offers a transformative approach to wellness, emphasizing community resilience and individual empowerment in the face of climate change. By recalling inner wisdom and embracing holistic healing, individuals and communities can reclaim health as a birthright, fostering a new narrative that prioritizes the interconnectedness of all living systems.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...