Videos
Pluto Turns Direct: Reclaim Your Power
Pluto turns direct as this week’s astrology explores hidden truths, personal power, and...
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- Written by: Deborah Sandella PhD RN
Feelings are often mistaken for our identity, leading to emotional dams that hinder our well-being. By recognizing emotions as temporary states, we can learn to express and release them, allowing for healthier emotional flow. This approach fosters greater emotional intelligence and resilience in the face of life's challenges.
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- Written by: Chandra Alexander
Synchronicity often feels like mere luck, but it reveals deeper truths about our connection to the universe. By embracing trust and letting go of control, individuals can experience moments of wonder and manifestation, enhancing their inner journeys and recognizing their place within the greater flow of life.
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- Written by: Alan Cohen
Understanding the 80-20 Rule can transform how individuals approach their personal and professional lives. This principle reveals that a small percentage of causes often leads to the majority of results, allowing for a more focused and effective allocation of effort. By identifying and prioritizing the vital few activities and thoughts, significant improvements can be achieved.
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- Written by: Barbara Jaffe, Ed.D.
As time accelerates, many reflect on the swift passage of life, from childhood to retirement. This contemplation reveals the bittersweet nature of aging, family dynamics, and the shifting meaning of life stages. Exploring these themes can lead to deeper insights about personal growth and the importance of cherishing memories.
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- Written by: Meredith Young-Sowers
Inner growth mirrors the seasons of nature, each phase offering unique challenges and opportunities. From the reflective Winter to the vibrant Summer, recognizing which season you're in can facilitate personal renewal and spiritual growth. Embracing these cycles helps individuals navigate their emotional landscapes, ultimately leading to deeper self-awareness and healing.
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- Written by: John Izzo, Ph.D.
Nature teaches valuable lessons about renewal and the importance of letting go. By examining the cycles of deciduous trees, we learn that holding onto the past can hinder personal growth. This article explores how releasing painful memories and attachments can lead to healing and new beginnings, both in personal relationships and in our own lives.
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- Written by: Marie T. Russell
Boundaries... barriers... walls... All these words have similar meanings. They indicate a place where one must stop and go no further. In some cases boundaries and walls are wonderful. But too much of a "good thing" can become its opposite... bad.
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- Written by: Pierre Pradervand
Simplicity isn’t about less—it’s about more -- more meaning, coherence, and rediscovering the divine within. Pierre Pradervand shares a profound blessing and insight into simple living.
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- Written by: Steve Larsen
Every experience—challenge, passion, loss, and victory—adds a thread to the tapestry of your life. When woven together, they form a meaningful whole. Discover how embracing every part of your journey can bring clarity, purpose, and a deeper appreciation for the connections that shape who you are.
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- Written by: Barry Vissell
What if home isn’t a place, but a feeling? After months on the road, Barry Vissell and his wife Joyce received a divine message that forever changed their perspective on home. A miraculous carving at the Kern River reminded them of a truth we all need to hear.
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- Written by: Sean McMann
Are you waiting for "someday" to live your dreams? Life can change in an instant, reminding us that making time for joy and passion must start now. Learn how to identify what truly matters, and take action on your bucket list.
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- Written by: Paris Stephenson
Whether dealing with pain or seeking transformation, this guide inspires you to take action toward growth, healing, and a deeper connection to yourself and others. Discover healing journey steps and meditation for self-healing to unlock your true potential. Explore how life’s challenges, relationships, and self-awareness lead to personal and spiritual growth. Learn how meditation fosters inner peace and emotional healing, helping you embrace unconditional love and forgiveness.
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- Written by: Laura Gabayan, MD, MS
Transform your life with this roadmap to wisdom. Explore eight essential elements like resilience, kindness, creativity, and curiosity for a fulfilling journey.
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- Written by: Marie T. Russell, InnerSelf.com
Achieve lasting change this New Year by starting small. Learn why one manageable resolution can set you up for success and simplify your path to personal growth.
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- Written by: Cait Johnson
Discover how to transform your home into a sacred space for magical aging. Clear clutter, embrace your authentic self, and create a nurturing environment that reflects your spiritual growth.
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- Written by: Marie T. Russell, InnerSelf.com
Discover how life often mirrors what we most need to learn. Explore how everyday encounters act as a mirror, reflecting our growth, challenges, and opportunities for self-discovery.
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- Written by: Alexandra Leclere
Explore how our Internal Rule Book shapes our responses to life's challenges from youth to old age. This article looks into how events and emotions recorded in our psyche influence our behavior and reactions throughout different life stages, highlighting the importance of adapting our internal narratives for personal growth and successful aging. Discover strategies for modifying the Internal Rule Book to enhance well-being and resilience as we age.
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- Written by: Clare Walsh, University of Plymouth
Imagining advice from your older self can help you reflect on critical life decisions and make better choices. Learn how this mental exercise can shape a more positive future, offering both wisdom and new perspectives on life’s possibilities.
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- Written by: Stu Crum
This article shares how love helped our family navigate the challenges of a cancer diagnosis, strengthen our family bonds, and create a legacy of helping others. Discover how love can be a guiding force in even the most difficult times and learn about the impact of being there for others during their cancer journey.
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- Written by: Judith Orloff, M.D.
It’s never too late to tip the scales toward compassion and goodness. A lack of empathy has helped get us into this personal and global predicament. Reclaiming it will help get us out.
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- Written by: Cate Montana
Embracing simplicity is probably one of the hardest keys to embody because we've been trained to believe that the more complicated something is the more important and valuable it is.
