What if you asked yourself, "Do I make myself a priority?" How would you answer? Most of us would hesitate before boldly declaring "Sometimes yes!"
We are all potential healers and dreamers; our very nature is shamanic. We all have shamanic abilities that knowingly or unknowingly we use every day.
If I know one thing for sure, it’s that patterns don’t break on their own. When something is stuck in a repetitive rhythm, the path of least resistance is to keep on keepin’ on. But, the path of least resistance does not lead to a radiant life.
I glanced out the bathroom window and saw to my horror that the trees seemed to be moving to the left. Then I realized that the trees were not moving ... the house was moving to the right. Built on the topside of a ridge, the house was clearly beginning to slide downhill.
Multiple sclerosis (MS) has added a bizarre twist to my quest to find fulfillment and to serve others. At times, it has helped me understand my purpose with greater clarity even while sometimes thwarting my plans.
When talking about moving forward to healing, one of the most common issues I see with my patients is stuckness. They will often hold on to an inner story as to why they are having the experience.
The scent of a fresh, ripe mango can be intoxicating. The sweetness of its nectar beckons you to savor its rich flavor. Yet, the simple act of eating a mango is not as straightforward as one might think.
“When does it end?” I am on the receiving end of this question all the time in my work. I get it. Growth is invigorating, enlivening, hopeful, and optimistic. It can also be demanding, confusing, isolating, and emotionally charged.
It used to be that our community, political, and spiritual leaders were paradigms of wisdom who lived their values and manifested their principles.
A well-known saying asserts “Life is 10 percent what happens to you and 90 percent how you react to it.” Missing from this thought philosophy is the key point that your reactions affect others in profound ways.
Do you need help in your personal or professional life? Do you need help keeping up with the modern world's ever-changing demands? If so, you're not alone.
Every enduring culture leans heavily on its tribal elders to nourish the younger generations with the wisdom that comes with experience. For better or for worse, the modern Western world has left many of its own traditions behind.
For many people, retirement is a time of reinvention without a blueprint, a shift to flextime, part-time, volunteering, service, lifelong learning, or caregiving.
We must be willing to let go of the old to embrace the new. We must be willing to accept guidance from our Higher Self even when we don’t want to.
The magnetic field that has always pulled me along in this life has been my sense of wonder—which fed my wondering and wandering.
Life is not just something that happens to us. It is something we co-create.
The majority of people traumatized in childhood do not recognize the fact, and few people in 2020 would have readily named the pandemic as a trauma.
For eons we lived in a world where change was so slow that a snails’ pace would by comparison seem like a racing car from the famous Le Mans car race. Stability was the name of the game...
By mid-life, most of us have faced a significant loss such as the passing of a loved one, losing a job, or the dissolution of a formative relationship. These painful experiences can leave us feeling like we’ve taken a wrecking ball to the heart.
We all know the expression, "You're as old as you think or feel." Too many people give up on activities just because of age. The real danger here is the giving up on life...
Sometimes, when we are laser-focused on our goals and making our mark on the world, the relentless activity can become all-encompassing. In pursuit of a good life, we can sometimes forget to enjoy what is right in front of us.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...