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The Challenge: Feeling Love For Ourselves and For Others

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Written by: Eileen Campbell

The Challenge: Feeling Love For Ourselves and For Others
Love is the highest vibrational energy and can accomplish almost anything. The more we can keep our hearts open, the greater the love we feel, and the more patience, understanding, and compassion we have for others. 

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Kindness Is A Skill That Can Be Learned: Why Kindness Matters Most

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Written by: Robyn Spizman

Kindness Is A Skill That Can Be Learned: Why Kindness Matters Most
Instead of being the coolest kid in the room, how about being the kindest? Once a child understands the im­portance of their actions, good deeds, and the joy of helping others, kindness becomes fun and is highly contagious. What’s wonderful about kindness is that it is a skill that can be learned.

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Strong Family Ties During Teen Years Can Help Ward Off Depression In Later Life

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Written by: Ping Chen and Kathleen Mullan Harris

Strong Family Ties During Teen Years Can Help Ward Off Depression In Later Life
Depression is a leading cause of disability and disease for people around the world. It often begins during adolescence, especially for females, may continue or recur in adulthood and tends to become a lifetime chronic health condition.

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6 Ways To Establish A Productive Homework Routine

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Written by: Janine L. Nieroda-Madden

6 Ways To Establish A Productive Homework Routine
Homework. Whether you’re a fifth-grader or a freshman in college, the mere thought of homework can be overwhelming. And actually doing homework can be quite difficult. But homework doesn’t have to be something a student dreads.

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Why It Helps To Become Conscious of Your Feelings

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Written by: Karol Kuhn Truman

Why It Helps To Become Conscious of Your Feelings
The minute you awaken in the morning, access your first feeling and your first thought. That first feeling or thought of the day commonly sets the stage and the tone for the rest of the day. So, if that first feeling/thought is not to your liking, the choice is yours. Right then and there is the best time to change it with feelings/thoughts that ARE of your liking.

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Live An Extraordinary Life By Being True to Yourself

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Written by: Osho

Living An Extraordinary Life By Being True to Yourself
You cannot avoid truth. It is better to face it, it is better to accept it, it is better to live it. Right now, when you say something, your body says something else; when your tongue says something, your eyes go on saying something else simultaneously.

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How To Spot A Liar

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Written by: Pamela Meyer

On any given day we're lied to from 10 to 200 times, and the clues to detect those lie can be subtle and counter-intuitive.

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Being Vulnerable in Relationship

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Written by: Susie & Otto Collins

Allowing Yourself to Be Vulnerable in Relationship
The paradox of vulnerability in relationships, the path to connection, is to allow yourself to be both strong and vulnerable at the same time. When you do, it allows your partner to get to see the real you with your defenses down. This means no hiding. Not from yourself, not from your partner and best of all no hiding from the truth.

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Arguing Your Way Back To Positive Self Esteem

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Written by: Jeri Noble

The Necessity of Self Esteem for Health and General Attitude Towards Life
There is nothing good or worthwhile about having a low opinion of oneself. However, positive self esteem improves one's health, sociability, and general attitude towards life. Negative self esteem is a habit, a highly addictive habit. Perhaps you can see what an enemy to your well- being this is, and have a greater willingness to defeat it.

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Why We Need To Data-Proof Our Kids

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Written by: Siobhan O'Flynn

Why We Need To Data-proof Are Kids
Google recently agreed to pay a US$170 million fine for illegally gathering children’s personal data on YouTube without parental consent, which is a violation under the Children’s Online Privacy Protection Act (COPPA).

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Your Preschooler's Forgetfulness Isn't Bad Behavior and Nagging Them Won't Help

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Written by: Caitlin Mahy

Your Preschooler's Forgetfulness Isn't Bad Behaviour And Nagging Them Won't Help
Another school year is upon us, and both parents and children have a lot to remember as people are coming and going on new schedules: make and take lunches, bring an item for show-and-tell, carry cups to the table for dinner when asked.

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Children's Lies Are Deceptively Complex

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Written by: Alison O'Connor and Angela Evans

Children's Lies Are Deceptively Complex
Parents are often concerned when they observe their child telling lies. However, lie-telling can give us a window into understanding children’s social and cognitive development.

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What Are You Telling Yourself About Who You Are?

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Written by: Marie T. Russell

What Are You Telling Yourself About Who You Are?
We have all gone through life saying certain things about ourselves, such as: I'm a shy person, or I'm intelligent, or I'm stupid, or I'm clumsy, or I'm slow, etc. Once we understand the power of the word and of the mind, we come to the realization that all of these statements were simply creating self-fulfilling prophecies.

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Love Is All We Need, But It Is Usually Not All We Want

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Written by: Michelle Starkey

Love Is All We Need, But It Is Usually Not All We WantThe Beatles song, All You Need Is Love summed it up quite nicely. Love is all we need, but it is usually not all we want. Unfortunately, some of us use our love to manipulate, control, and otherwise misappropriate our energies. We think that only a select few are actually deserving of our love...

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Dr. Spock's Timeless Lessons In Parenting

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Written by: Richard Gunderman


The book ignited a revolution, breaking free from conventional wisdom that said children required schedules, discipline and little affection.

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Are You Misunderstanding The Meaning Of Relationships?

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Written by: Bruce D. Schneider, Ph.D.

Relationships Offer Opportunities To Re-discover And Share Love
You may be attracted to someone when you first meet but it may be on a physical level mostly. When the excitement of that original feeling fades, you may feel something is wrong with the relationship. In actuality, you only misunderstood the meaning of relationships.

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Concussions And Children Returning To School – What Parents Need To Know

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Written by: Susan Davies

Concussions And Children Returning To School – What Parents Need To Know
“Jamal” is a 16-year-old boy who sustained a concussion in a skateboarding accident in July.

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What Makes You A Mature Adult?

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Written by: Lisette Schuitemaker

What Makes You A Mature Adult?
With decisions to make every day, small and big, of momentary and far-reaching consequence, people who become parents put themselves on a fast track towards adulthood. They are responsible for the life of a little one now and so they move up in the ranks of generations.

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How To Say No Without Feeling Guilty

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Written by: Patti Brietman and Connie Hatch

How To Say No Without Feeling Guilty
To build up your courage for those really difficult "no's," start small. Practice saying no in non-threatening encounters where there isn't much at stake. Little by little, stretch yourself by saying no in more challenging circumstances.

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Why Politically Incorrect Speech Works In Politics

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Written by: UC Berkeley

Why Politically Incorrect Speech Works In Politics
Using politically incorrect speech can help people appear more authentic, according to new research.

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Teens Who Spend Hours On Social Media Report These Behaviors

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Written by: Caitlin Hoffman

Teens Who Spend Hours On Social Media Report These Behaviors
Teenagers who spend more than three hours a day on social media are more likely to report high levels of behaviors that may indicate mental health problems compared to adolescents who do not use social media at all, according to a new study.

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