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Bringing Our Understanding of Emotions Out of the Dark Ages

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Written by: Gail E. Steuart and Barry Blumstein

Bringing Our Understanding of Emotions Out of the Dark AgesOur understanding of the Emotional System today is still in the Dark Ages. This has its analogy to the time when people's understanding of our Solar System was based upon the belief that the Sun revolved around the Earth, as it certainly appeared that way -- however, just the reverse was true. The problem was, as long as we believed the Sun went around the Earth, we were limited as to how far we could go in the Solar System.

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How To Stop Kids From Cutting Themselves

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Written by: Carlos Yu

How To Stop Kids From Cutting Themselves

I recently worked a shift in the emergency room at a Toronto-area hospital and was asked to see a 12-year-old boy who had cut himself for the first time, on his wrist.

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Achieving Harmony with The Seven Chakra Personality Types

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Written by: Shai Tubali

Achieving Harmony with The Seven Chakra Personality TypesOur individual differences and unique expressions all fall into seven major categories related to the seven chakras. Indeed, each category defines a world unto itself comprised of tendencies, attractions, and passions. A closer examination of this principle convinced me that each of us identifies with one major chakra and, to a lesser degree, with one or two other chakras.

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Are We Teaching Children To Be Afraid Of Exams?

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Written by: Mandie Shean

Are We Teaching Children To Be Afraid Of Exams?

Some Australian students are reportedly shunning Year 12 exams in favour of more favourable, and less stressful, pathways to finishing school.

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Why Parents Should Think Twice About Tracking Apps For Their Kids

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Written by: Joel Michael Reynolds

Why Parents Should Think Twice About Tracking Apps For Their Kids

The use of self-tracking and personal surveillance technologies has grown considerably over the last decade. There are now apps to monitor people’s movement, health, mindfulness, sleep, eating habits and even sexual activity.

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Communication Skills: Shifting Between Emo­tional and Mental Communication

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Written by: Raven Digitalis

Communication Skills: Shifting Between Emo­tional and Mental CommunicationWe can effortlessly get lost in emotions socially, so it’s both wise and courageous to hone the ability of shifting between emo­tional and mental communication with others. Let’s explore a few methods for us to keep in mind when braving the necessity of human communication.

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Communicating with Animals: Why and How

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Written by: Diane Budd

Communicating with Animals: Why and HowFirst, let’s establish why we would want to talk to animals. People all have their own reasons, but essentially, it can help to answer a lot of important questions, not only for you but for the animal, too. It also raises your awareness of all animals collectively. We need to learn to honor all creatures, no matter how insignificant they seem to us.

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A Baby’s Spatial Reasoning Predicts Math Skill Later

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Written by: Carol Clark, Emory University

A Baby’s Spatial Reasoning Predicts Math Skill Later

Spatial reasoning measured in infancy predicts how children do at math at age 4, a new study finds.

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Singing Love Songs to Yourself Is Therapeutic

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Written by: Marie T. Russell, InnerSelf.com

Singing Love Songs to Yourself is Therapeutic

Singing love songs to yourself may sound like something strange to do but it actually is therapeutic and great for one's self-esteem. The experience of singing love songs to myself first started when I was listening to the radio and hearing all those lovey-dovey songs. My "Self" started substituting...

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5 Ways to Talk With Your Kids So They Feel Loved

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Written by: Shauna Tominey

5 Ways to Talk With Your Kids So They Feel Loved

Warm, nurturing messages need repeating over and over again with our children.

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Why we prefer people just like us. And why that’s potentially dangerous.

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Written by: Big Think

It's common for people to form groups of like minded individuals who also have similar abilities. Evolution confers advantages on heterogeneous groups of people and groups with diverse talent sets.

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Music for the Mind: How Music Nurtures Cognitive Development

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Written by: Alexandria Weaver

Music for the Mind: How Music Nurtures Cognitive Development

Imagine listening to your favorite song, how it makes you feel, and the flood of memories the sounds bring with them.

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Finding Your Greatest Strength By Loving Your Real Self

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Written by: Jan Denise

Loving Your Naked Self & Discovering Your Inner Greatness
When we stop trying to make ourselves great and simply realize our greatness, it is easy to fall in love with who we are. The greatness that we try so desperately to conjure up is effectively buried beneath our best efforts to make ourselves acceptable.

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How Teens May Be Missing The Nuances Of Consent

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Written by: Mollie Rappe

How Teens May Be Missing The Nuances Of Consent

Teenagers have an overly simplistic understanding of consent that often ignores relevant non-verbal cues, a new study suggests.

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Empathy and Attunement in Healthy and Successful Relationships

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Written by: Marni Feuerman

Empathy and Attunement in Healthy and Successful RelationshipsThe development of trust in a relationship is highly depen­dent upon two core concepts: empathy and attunement. Attunement is about being deeply aware of yourself and others. It is also about being receptive to information you get from others.

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Does Cannabis During Pregnancy Raise Child’s Psychosis Risk?

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Written by: Gerry Everding

Does Cannabis During Pregnancy Raise Child’s Psychosis Risk?

Pregnant women who use cannabis may slightly increase the risk their child will develop psychosis later in life, according to a new study.

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Leave Your Cover Behind and Live Your Truth

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Written by: Alan Cohen

Leave Your Cover Behind and Live Your TruthBeyond all of the material gifts we share, the greatest gift we can offer each other is the truth of who we really are. While true love invites us to come out and stand naked in the sun, fearful "love" asks us to hide who we are for the sake of holding on to a person or relationship. When you think about it, how valuable can a relationship be if you have to live in the dark to keep it?

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Exercise: Sitting with the Shadow

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Written by: Raven Digitalis

Exercise: Sitting with the ShadowWe all have it ... those inner voices of pessimism and opti­mism ... an angel on one shoulder and a devil on the other. In fact, global religions throughout time have long attributed spiri­tual titles to these forces, often seeing them as external forces that affect our inner lives.

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Why Sexual Harassment Penalties Don't Work

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Written by: Liz Entman

Why Sexual Harassment Penalties Don't Work

The current federal cap on monetary damages for workplace sexual harassment is far too low to incentivize firms to take stronger measures to prevent the behavior, a new paper argues.

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Where To Get More Love and Healing Energy

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Written by: Alan Cohen

Where To Get More Love and Healing EnergyMany spiritual paths and religions teach you to draw energy from your mentor, guru, or savior. If you absorb positive healing energy, you will be healed. Yet eventually you must consider whether or not the healing energy is coming from outside you or from within you.

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Saying no is hard. These communication tips make it easy.

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Written by: Michelle Tillis Lederman, Big Think

• Give yourself permission to say "no" to things. Saying yes to everything is a fast way to burn out. • Learn to say no in a way that keeps the door of opportunity open: No should never be a one-word

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