Looking at life in this modern world today, there’s no question that a lot of people are dealing with many challenges, both physically and emotionally.
Cultivating neutrality is how I describe the process of acquiring equanimity. What I mean by this is a state where you are neither happy nor sad, neither elevated nor depressed, but simply neutral.
Cultivating neutrality is how I describe the process of acquiring equanimity. What I mean by this is a state where you are neither happy nor sad, neither elevated nor depressed, but simply neutral.
You are a remarkable being of energy, individual and unique in your own right. You have both the power and ability to create your happiness no matter what challenges you face in life.
You are a remarkable being of energy, individual and unique in your own right. You have both the power and ability to create your happiness no matter what challenges you face in life.
Many of us were raised on Fairy Tales...where Prince Charming rushed in to the rescue, the fairy Godmother waved her magic wand and made everything better... Having grown up with these 'role models' is it any surprise that we expect life to be the same?
Our body is like an orchestra in which the organs play the symphony of life with the greatest virtuosity. If we listen closely, we will experience that what is important is happening in between the musicians, instruments, and sounds.
Our body is like an orchestra in which the organs play the symphony of life with the greatest virtuosity. If we listen closely, we will experience that what is important is happening in between the musicians, instruments, and sounds.
Since we are part of nature, like the plants and the animal kingdom, we have the capacity for learning the subtle whispers of nature and communicating with the natural world that surrounds us. We each have the innate ability to perceive the language of nature...
Movement is energy. Emotion is energy. And we all know when we are lacking in energy, for without it we cannot function. The power of our healing work comes from this understanding of energy: we can effect form intentionally...
Life, by its very nature is … alive! Because it is alive, it is not just responding in a set, mechanical way, but rather it is responsive to what is needed and helpful and useful. Cells might be considered as an archetypal template for life.
Life, by its very nature is … alive! Because it is alive, it is not just responding in a set, mechanical way, but rather it is responsive to what is needed and helpful and useful. Cells might be considered as an archetypal template for life.
The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony. You’ve seen the body described as a machine, as a city, or even as a factory. But I view the body as a garden. I feel this analogy best encompasses not only how the body works but how we should care for it.
The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony. You’ve seen the body described as a machine, as a city, or even as a factory. But I view the body as a garden. I feel this analogy best encompasses not only how the body works but how we should care for it.
Most of the time, many of us succumb to the thought that something "in our genes" is going to catch up with us. The next conclusion then, is that nothing can be done to prevent it. However, we have been given the conscious ability to choose from life's menu...
There exist several approaches to obtaining optimal health, all of them important, each of them acting in some way on all the aspects of our beings. I know that if a technique were valid for everyone, it would be the sole existing technique. But such is not the case...
There exist several approaches to obtaining optimal health, all of them important, each of them acting in some way on all the aspects of our beings. I know that if a technique were valid for everyone, it would be the sole existing technique. But such is not the case...
So many things happen in life that don't seem to be part of the plan. Whether it involves the end of a job, a relationship, a home, our health, a situation takes place, and we seem to have the rug swept out from under us. Yet, each challenge comes with a message, with a gift...
Joanna was a classic example of how easily and fast healing can occur when the physical body, emotional release, mental attitude and spiritual faith are in alignment and only need some support or clarification for sessions to be successful.
Joanna was a classic example of how easily and fast healing can occur when the physical body, emotional release, mental attitude and spiritual faith are in alignment and only need some support or clarification for sessions to be successful.
If we stay focused on the growth potential offered through the “initiation” of disease, it can transform from enemy to teacher. It reminds us to do what we love, it teaches us how to heal and how to embody, and it calls us to explore the places where we may be out of balance in ourselves.
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