Chronically feeling overwhelmed can hinder the pursuit of a Well Life. By improving efficiency through better decision-making, creating rituals, and understanding personal...
The rise of smartphones has transformed communication, yet this convenience may be harming mental health and relationships. Studies suggest that electronic communication can lead...
In a fast-paced, material-driven society, many individuals are searching for true fulfillment and happiness. This article explores the profound impact of love and kindness,...
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
A strong relationship thrives on unconditional surrender, trust, and a commitment to mutual growth. Embracing change, nurturing curiosity, and sharing joy are vital, while...
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
People who are starved for love go out and try to get attention! Now some people may do that by becoming prominent in a constructive way by being in theater, media, or the top in their field. Others choose another route.
What is the point of gaining the whole world if you lose your soul? Today, far fewer people are likely to catch the scriptural echoes of this question than would have been the case 50 years ago.
I once worked for a rather abusive woman who constantly berated, belittled and badgered her employees -- me included. If any of us sought to stand up for ourselves, we were chastised and told in no uncertain terms that we were insecure whiners who should appreciate we had a job in the first place.
Health care professionals keep say to avoid touching your face as protection from COVID-19, but it’s a lot easier said than done.
We all feel the need to fit in, but does this prevent us from making decisions for ourselves?
The belief that “real men” must be strong, tough, and independent may be a detriment to their social needs later in life, researchers report.
Relationships need care and nurturing, and often it's hard to know what to do. You have probably been searching for reasons why your relationship isn't as warm, loving, and compassionate as you'd like. It is natural for relationships to have an ebb and flow, to grow more or less intimate as circumstances shift...
The other day I went into Costco to buy some toilet paper. It came as a small shock when I couldn’t find a single roll.
People are happier after spending money on experiences rather than on material objects, researchers report.
As the SARS-CoV-2 virus continues its global spread and the number of diagnosed COVID-19 cases continues to increase, anxiety related to the outbreak is on the rise too.
Do you like to listen to music when you work? Pose this question at a party, and you’ll probably get some polarizing responses.
The coronavirus epidemic is a health crisis that threatens Americans’ quality of life. Who do Americans trust to lead them through it?
It is a strange feeling, stumbling upon an experience that we wish we had the apt words to describe, a precise language to capture.
Whether people are struggling to save a marriage, to cooperate in a family crisis, or to build rapport with a difficult boss, they usually have one thing in common: They need to share emotional information that can help them feel connected.
Most of us long for relationships in which we are loved and accepted just the way we are. Our hearts' desire is to give and receive love in relationships that make us feel that even if others disagree with what we do or say, they still love us. They accept us.
While many agree that we are currently in our cultural adolescence, there is also clear evidence of higher chakra development in the realms of communication (fifth chakra), vision (sixth chakra), and spirituality (seventh chakra).
A while back I wrote an article entitled "I Am Safe" as part of my ongoing "What Works For Me" series. With all the fear going around these days (and not just about the Coronavirus), I thought I would delve again into the topic of fear, since it is currently a pervasive energy on planet earth.
Each of the chakras is like a lens through which you choose to interpret events in the outer world. You always have the choice as to whether you will interpret these events through the filter of security, sensation, freedom or power, love, expression or abundance, spirit, or unity.
Your best friend tells you she’s scared of her partner. You notice bruises on your colleague’s arm.
At one time or another, just about every parent uses food to reward their kids for good behavior and achievements – or to console them when they’re sad or disappointed.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Chronically feeling overwhelmed can hinder the pursuit of a Well Life. By improving...
The rise of smartphones has transformed communication, yet this convenience may be...
In a fast-paced, material-driven society, many individuals are searching for true...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...