Chronically feeling overwhelmed can hinder the pursuit of a Well Life. By improving efficiency through better decision-making, creating rituals, and understanding personal...
The rise of smartphones has transformed communication, yet this convenience may be harming mental health and relationships. Studies suggest that electronic communication can lead...
In a fast-paced, material-driven society, many individuals are searching for true fulfillment and happiness. This article explores the profound impact of love and kindness,...
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
A strong relationship thrives on unconditional surrender, trust, and a commitment to mutual growth. Embracing change, nurturing curiosity, and sharing joy are vital, while...
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Who or what grows our fingernails and beats our heart even as we sleep? What is this force that keeps the planets in place and hurls our world through the galaxy at a breathtaking speed? Spirit is what I have chosen to call the formless, invisible energy...
To some people, fighting in the aisles over toilet paper makes sense. Driven by the social proof of empty shelves and in fear of losing out, they fight.
In the wake of COVID-19 social distancing and stay-at-home orders, young couples may find themselves spending more time with each other than ever before.
The hardest thing that we ever have to learn, even though Jesus said it 2,000 years ago, is to love your neighbor as yourself. Most of us don't have a problem loving other people; the problem we have is loving ourselves. We equate that with selfishness.
Ho‘oponopono is one of the kahuna sciences, ancient shamanistic teachings from Hawaii, and describes a method for resolving personal problems and interpersonal conflict. The aim of ho‘oponopono is to heal relationships on many levels...
The wisdom of non-attachment is most applicable when dealing with life’s problems: whether small irritants or major life losses. The secret is to befriend our problems and create new relationships with them.
We experience a state of physical and mental clarity whenever we stop to simply breathe for a few moments. This state of being is mindfulness, reached by quieting the booming voice of the ego to listen to the true voice of our soul as it interacts with the wisdom of the Earth.
Whenever Martha had to deal with someone who was getting on her nerves or was seriously upsetting her, she was supposed to think, 'Peace be with you!'
There is nothing lucky about a pandemic. All of us living through the present one can agree it’s frightening, upsetting, and increasingly surreal. Life as we know it has been severely disrupted and promises to remain so for a while.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Humans are creatures of habit, and sometimes we get stuck in a rut. Sometimes we're overwhelmed. We face a simple daily task and spin into panic or just plain freeze. Neither opens up our hearts or minds to the real challenges or pleasures at hand. We need to snap out of it and get back into living again. But how?
As the coronavirus pandemic spreads across the globe, it is affecting how families celebrate important religious events such as Easter, Passover and Ramadan, which would normally involve the gathering of families.
Never has there been a time that our light is more needed than now. Our voices, actions and intentions will inspire and heal so many. No longer can we sit by and just visualize... we must combine our spiritual practices with uplifting words and positive action.
Social distancing and washing hands have become the frontline in the fight against COVID-19, but there is another powerfully protective resource immediately available to all: your circadian rhythm.
People all across the U.S. claim that they are “not math people.” They even readily admit to their hatred for some math fundamentals, such as fractions.
Learn how to shift from blame and tension to joy and partnership by uncovering the hidden patterns that shape your most intimate relationships.
Even in normal circumstances, it can be hard to get motivated to do your schoolwork. But these are not normal circumstances.
To begin, please choose a person whom you don't feel a great deal of appreciation toward. It could be someone you love who is currently bothering you, someone you strongly dislike, or someone whom you feel just slightly negative toward.
Social distancing to combat COVID-19 is profoundly impacting society, leaving many people wondering whether it will actually work. As disease ecologists, we know that nature has an answer.
Where does our hope lie? Where shall we ground ourselves for continuing on and changing our ways radically? Creativity can redeem and save our species. I agree with Dr. Clarissa Pinkola Estés that all women and men are born gifted. All we need to do is release this creativity, get out of its way, as M. C. Richards used to say.
For me, learning often comes from understanding "why". Why things are the way they are, why things happen, why people are the way they are, why I act the way I do, why other people act the way they do. Once I understand the "why" of a situation, I can then understand how I need to respond both now and in the future.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Chronically feeling overwhelmed can hinder the pursuit of a Well Life. By improving...
The rise of smartphones has transformed communication, yet this convenience may be...
In a fast-paced, material-driven society, many individuals are searching for true...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...