Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...

To create a truly lovely Valentine's month and build more joy, love, and peace in your life, I offer you ten tips for building and sustaining good personal and intimate relationships. This article full of numbers is followed by eight Valentine gifts that don't cost any money and blatantly show your love.

How do you shed light on fear, and see it for what it really is? You question it by asking, “Says who?” Like a boogieman in your mind, you need to stand up to it and let it know who’s in control and the boss of your thoughts. It’s either you or your fear-based thought. It’s important to decide who’s really in charge of your thinking.
Our brains can detect an object’s value almost as soon as we see it, a new study shows.
In the earliest stages of our education, it gets drilled into us that certainty is good, and phrases like "I don't know" or "I'm not sure" are lesser ways of thinking.

Sad but true, we all grow out of the soil of pain....The crises that arise in our lives are here to serve us, not to hurt us. As counterintuitive as this sounds, crisis is nothing more than your own soul trying to get your attention, to show you your path. The soul uses pain, crisis, and trauma to wake us up.

Fear is one of the most fascinating and crippling human emotions. All of us, at one time or another, have been overcome with fear. There are two kinds of fear: actual fear and psychological fear.
Pop quiz, hot shot! What do cows drink? If you're like the vast majority of people, you probably just had the word "milk" flash in your brain.

In Africa, Zulu elders teach that there is vital significance in the appearance of the White Lions in Timbavati at this time. As with all the other White Spirit Animals, the White Spirit Lions have come to warn us of dramatic Earth changes, encouraging us to work together in these perilous times.

Fear is one of our greatest teachers. From the time we have our first childhood lesson of keeping our hands off the hot stove to our mature ability to recognize danger and get out of the way, fear has earned our respect and has tremendous influence over our behavior. But sometimes fear holds us back...

Letting go is a hard one. Every part of humanity is designed to hang on. We hang on to our family connections, to the certificate we got at school, to our money, we embrace and hang on to our children, we lock our car and hang on to it. I think the whole definition of letting go is to stand outside the emotion.

Many people seek external solutions to personal challenges, often overlooking the wisdom within themselves. By recognizing that our interactions with others serve as mirrors, we can uncover insights about our own behaviors and choices. This article explores how self-reflection can lead to personal growth and fulfillment.

Developing imagery skills can transform personal experiences into profound realities, akin to mastering driving. By practicing daily and utilizing triggers, individuals can deepen their emotional connections and perceptions. This article explores the mechanisms behind imagery, its application in personal growth, and the intriguing parallels found in nature, highlighting the power of imagination in shaping our futures.

A funeral sometimes results in introspection about our own mortality. Throughout that irksome journey, we discussed our feelings about life and death. We shared experiences, sorrowful personal losses and our mundane philosophies on death and dying, not expecting it to be any more than a normal reaction to the passing of a family member.

The way you think about decisions gives you a remarkable decision-making super power that enables you to make decisions with confidence even when you have just the smallest glimpse of data. As a matter of fact it’s so good that, if you were the only one who had it, you could charge a fortune on your own psychic hotline. Fortunately for the rest of us, we all come hard-wired with this amazing capability, and all we have to do is learn to use it effectively.
Whether or not we trust a stranger may depend on their resemblance to other people we’ve previously known, a new study suggests.

My message is simple. My message is a new man, homo novus. The old concept of man was of either/or, materialist or spiritualist, moral or immoral, sinner or saint. It was based on division. Once you divide man in two, you create misery and hell for him. It created a schizophrenic humanity....

Is there anything going on in your life that just wears you out? A thankless job, a chronic illness, a troubled relationship? Have you gone over and over this situation or circumstance without finding a solution or a way out?

February is the month of Valentines, when our thoughts turn to love. Usually we give Valentines gifts and affection to romantic partners. This month I would like to shift our focus to expressions of love to our family, in particular our parents.

To really love a man is to choose him over and over again. It’s not enough to say marriage vows one time, though that is certainly important. The relationship is deepened if you let him know often that you would choose him all over again if given the choice.

Eris, in all her mighty glory, comes to set things straight. Eris knows the power of the feminine, the raw, primal force of childbirth, the fierce protection of a mother’s love, the enduring strength of a broken but embracing heart and the power of an awakened womb which nurtures deep within the hopes and dreams of generations.

Parent behavior may affect how well children with certain behavioral problems like attention deficit hyperactivity disorder, ADHD, perform in school, a new study suggests.