Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...

Don’t let the past define the present. This is such an obvious idea that when I first encountered it my reaction was, “Of course! That’s not new information.” And then I promptly fell back into my normal way of seeing life that was through the lens of the past. I did this so unconsciously that I honestly didn’t see how powerful my attachment to the past had become over the years.
Most of us have heard about male and female energy, and how we all have a bit of both within us. In truth, these energies are one, inseparable and incapable of existence as singular entities. However, the functions of our creative life force are characterized along masculine and feminine lines.

When we first go to the gym to develop physical fitness, we start with light weights and gradually increase these weights over time as our muscles develop. It is the same with meditation...
The perfect parking place shows up every time. Teeth with cavities grow new gold fillings seconds after a healer prays. The perfect house becomes available, a job opens, money multiplies, the right people appear... I don’t “believe” in miracles like these; I see them in my daily life...
New research determines how college students initiate conversations about their decision to abstain from or delay sex, and the strategies they use to explain this to their partners.
We all know what infidelity is, but a universal definition is difficult to carve out—especially in the digital age. Is watching porn cheating, or is it only cheating if the person on the other side of the screen is live?
Do you really have sovereignty over own your mind anymore? Tristan Harris, a design thinker and former ethicist at Google, points to how smart phones changed our contract with advertisers, and our relationship with reality.
Charles Dickens' A Christmas Carol is often viewed as a critique of capitalism, but its true message highlights the importance of sympathy and responsibility among the wealthy. This article delves into the historical interpretations of the text and its evolving significance, especially in today's media-saturated environment, while examining how Dickens' work shaped the modern Christmas celebration.
Even if you don’t believe in Christ or a God, religion can still be a powerful force. Research shows that even nonreligious people may hold unconscious beliefs linked to religion that can affect their psychology.
This year’s winter solstice took place Thursday December 21, in the Northern Hemisphere, while the Southern Hemisphere experiences its summer solstice.
Simple behavioural tests have now allowed us to see how this organisation is revealed through biases in how we see and interact with the world – and each other – often without us being aware of it.
Growing up in a traditional Catholic home, my child self got a clear picture that God was a big, powerful, male being out there somewhere and the purpose of my life was to seek and serve Him. A startling yet comforting mystical truth is that we do not initiate the search for the Divine...
This time of the year brings a lot of changes to the usual day-to-day life of hundreds of millions of people: The weather is colder, trees are naked, snowy days become plentiful and friendly critters are less visible around the neighborhood.
There's a huge difference between sympathy and empathy, between "I'm sorry" and "I've been there." It's not that sympathy is bad. It's just that empathy invites a connection that sympathy simply can't. Sympathy says, "I feel sorry for you." while empathy declares "I am you."
If you grew up in a home where you were either neglected or constantly on the losing end of a win-lose situation, you will be trying to build responsiveness and responsibility in yourself at the same time that you try to maintain it in your household -- not an easy task by any means, but one you can handle.
We all know that when we make decisions in groups, they don't always go right -- and sometimes they go very wrong. How can groups make good decisions?

Sometimes, you just can't relate to your relatives. Whether it's sports, politics, or past events, gathering around a dinner table during the holiday season can be a daunting prospect.
It's all too easy to develop a grudge, and let one bad experience inform how you view a person going forward.
Even if you think of yourself as a human lie detector, there are some untruths that will sneak under the hood. For that, you can thank your brain, and it's absolute adoration for all things familiar, says Derek Thompson, senior editor at The Atlantic.
A male African jacana bird mounts a female, but who takes the lead in caring for the young?. In many species, the males develop elaborated sexual traits to attract females and dissuade potential rival males through competition.

Why is it that the typical American feels stressed and increasingly unhealthy? Why has public discourse grown so toxic that some are suggesting violence as the solution to our current political problems?