Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
Researchers in religion studies are using computer simulations to help answer big questions about religion’s benefits (potentially better mental health) and its evils (violence in the name of God).
We have two inner voices. One voice comes from the rational brain - the temptress, the rebel who wants what she wants when she wants it, the voice that is governed by "shoulds." The other voice is that still quiet inner knowing, what is called our intuition.
Growing up in a difficult family or living in a difficult family inevitably produces negative consequences of all sorts. These are on top of the other challenges you face — challenges around life purpose and meaning, making a living and paying the bills, getting ill, falling out of love, making mistakes and disappointing yourself, and more.
When you live with the belief that something about you makes you weak or not good enough, it is difficult to enter into mutual relationships seeking the best for each person. When you do not see your own belovedness and magnificence, it's difficult to think about being a healthy person, much less imagining a mutual relationship...
Feeling lonely can make us self-centered, research shows, and the reverse is also true, though to a less extent.

In the month of June, we celebrate Father’s Day, which provides me another opportunity to reflect on my own role as a parent. Of all my roles—daughter, sister, wife, friend, professor—the most profound for me has been parenthood. It has been my greatest gift...

Using the analogy of the hologram, the entire hologram now reflects back to me my decision. For example (and I know you will relate to this), I have decided to purchase a Volkswagen. I am now seeing Volkswagens all around me. They weren’t there before, but now I can’t get away from them!
It’s something we struggle to see more clearly, to realize day to day, to make more real in our lives. And that’s always messy business.
Selling access to rewards programs that offer cash for meeting weight loss goals may incentivize program participants to lose more weight, new research suggests.
Your ancestry and your family tree extend beyond your biological family; every human has a spiritual, multidimensional soul lineage as well. You may have a strong connection to the Egyptian lineage. You may go as far as to say that you are...
"A childless royal couple finally has a baby... Life spins along normally for the next sixteen or so years. One day, the princess discovers..."
Social pressure to feel happy can actually have the opposite effect–and might contribute to the prevalence of depression–according to recent research.

Not all desires bring happiness. Learn why your intentions matter — and how to shift them to experience deeper joy.
Puberty hormones might impede some aspects of flexible youthful learning, a study with female mice suggests.
Adults whose parents separated during their childhood have an increased risk for poorer health, but experts haven’t understood why.
One of the most radical things a person can do is to see life as a good time. To make a decision to be happy. But make no mistake. Living life with joie de vivre is a revolutionary act. It takes vigilance. Few of us believe we get to choose. We think it's a matter of fate, a roll of the dice.
If it were your last days on earth, what would you do? Would it change how you live today? Maybe you would wake up earlier and be a bit more cheerful. You might even stay up later. You would definitely tell your family and friends how much you love them.
Your decision to remain calm inside regardless of what’s happening outside makes you larger than circumstances. You’re able to move through misfortune without it dragging you down, dampening your spirit, or blocking your path. Your calm allows you to...
In order to align ourselves with “God’s mission” for us, it’s helpful to know what these two questions are. The first question people report being asked when having an NDE is, “What did you learn about being able to love?” It’s probably...
A new report identifies three factors that could help students complete college.
Every culture has had its own concept of evil or the devil. In Genesis, there is the famous temptation of Adam and Eve by evil—personified by the snake. While the Hebrew Bible mentions Satan by name only in the book of Job, the idea of evil permeates Jewish mystical and religious thought.