Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
A strong relationship thrives on unconditional surrender, trust, and a commitment to mutual growth. Embracing change, nurturing curiosity, and sharing joy are vital, while...
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner...
Navigating grief and fear can be overwhelming, but embracing love and maintaining an open heart can facilitate healing. This article explores the transformative power of love in...
Mercury left Leo and crossed into Virgo on August 25, 2026—a shift that feels smaller than it is. For the past month, the planet of language and logic has been moving through...
Choose one or two ways you can apply mindfulness in your daily life in the coming week. The more specific you are in choosing the activities, the more likely you are to follow through. You might choose washing the dishes on Monday, Wednesday, and Friday to begin your mindfulness experiment...
Our study of ethnically Chinese people in Malaysia shows some of the assumptions about what leads to their business success might be wrong.
Emotions are the entryway into the infinite. They are your route back to your self, and they provide an easy access to the peace that is already there, calling you into your very essence. You might like to start by finding a quiet space where you can sit without interruption...
Everything in life comes from practice. No matter how small or inconsequential we think it is, everything we do, from brushing our teeth to getting through a scary job interview, comes from practice, the deliberate repetition of an action with an awareness of what we want to achieve.
People who attend worship services at a church, mosque, or synagogue live longer, are less stressed, and have better overall physical health than people who do not, new research indicates.
People are willing to offer more money to others who display similar emotional expressions, research finds. Those expressions are even more powerful factors than race or sex.
The danger with anger is not that we have it, but that we may not choose to release it. We feed anger with our doubts and fears. We create stories about the insult and injury we experienced. The resentment becomes a self-righteous retreat...
I’m in a spiritual blackout right now, and it’s not pretty. Typically, I feel like I have an open line of conversation with spiritual guidance, and then the spiritual blackout comes along. Wham! Someone shuts a trapdoor overhead...
One process for attaining clarity used by the Quakers is called the clearness committee. In it a person convenes a group of at least four people to ask him or her questions on an issue about which he or she wants clarity.
Perhaps, like me, you feel like intuition happens to you rather than being able to use your intuition when you want to. There is a solution – a way to get your intuition to act and I call it Step 1 of the Intuition On Demand Technique...
I believe it is important for every parent to keep in their heart the possibility that their child might one day “come out” to them. Barry and I were totally surprised when our son came out to us when he was nineteen. We had no idea.
Everything you do is either taking you somewhere or it is taking you nowhere. If there is any value in going nowhere, it is to bring you to the realization of the somewhere you would rather be.
We are mortal, and a certain amount of deterioration is inevitable with age. Even so, the following Practices will improve your mental processes, while the lack of them contributes to mental deterioration...
How can I tell you about the importance of feelings? It's like trying to tell you of the importance of the floorboards in your home. Most of the time we never really think about floorboards, but what if your home had none? There would be nothing to stand on. The same with feelings...
Meditation is marketed as a treatment for pain, depression, stress, and addiction, but it can leave some people more distressed than at peace.
People who find ways to incorporate their gifts into their lives are happier, more satisfied, more confident, more creative, more engaged in their work, and learn faster. Don’t build your life around your weaknesses, hoping that you’ll improve...
Most people are thoroughly hypnotized within the Material Myth, which means they feel separate and different from each other. The Material Myth is governed by the illusion of separation in consciousness (which is what gives rise to the ego in the first place).
We all know people who show us the negative side of their Sun sign... every sign has its negative side. What is going on inside people when they display such negative behavior?
Part of self-expression is claiming your originality. You are unique and special and you should tell the world who you are! One of the good ways social media has helped our culture is to encourage originality.
Are you ready to come out from under the influence of others and learn how to listen to your inner wisdom? You can discover your truth and find the confidence to express it through your creativity, relationships – wherever the adventure of life takes you.
Trust is the foundation of love. Yet how do you build it? With monotonous regularity you hear your friends and colleagues say, "You can't trust anyone anymore." Almost every popular magazine you open has an article about how couples cheat on each other. Yes, a majority of married men and women do...
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...