Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
A strong relationship thrives on unconditional surrender, trust, and a commitment to mutual growth. Embracing change, nurturing curiosity, and sharing joy are vital, while...
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner...
Navigating grief and fear can be overwhelming, but embracing love and maintaining an open heart can facilitate healing. This article explores the transformative power of love in...
Mercury left Leo and crossed into Virgo on August 25, 2026—a shift that feels smaller than it is. For the past month, the planet of language and logic has been moving through...
Nearly every religion, family, and belief system plays on guilt to keep its adherents in line. Yet there are ways to escape from the prison of guilt. Here are the top seven, along with practical applications to become free.
The first three steps of the twelve step program for recovery from addiction have to do with asking for help, knowing that we are powerless without help from a higher power, and trusting that this higher power can restore our lives greater than we could even imagine. I have seen these twelve steps work miracles...
March continues and expands upon the central theme of February: the need to overcome complacency and take full responsibility for our lives, refusing to allow the future to be shaped by self-pity, stubborn resistance to change, or fearful avoidance of living life to its fullest. Remember: we have changed beyond recognition in recent years.
American classrooms do not talk frankly about teenage love or emotional intimacy. Last month, Tom Porton, an award-winning, veteran Bronx high school teacher, handed in his resignation after colliding with the school’s principal.
I believe all people have some psychic intuition — more than most know they have — that can be cultivated enough to enable them to receive and recognize signs from spirits. The first step in tapping into that intuition is to set your intention by silently asking...
Have you ever thought there was an uncanny family resemblance between your friend and her partner? Or wondered for a fleeting moment whether the pair walking down the road were husband and wife, or brother and sister? You might not be imagining things. Animals of many species “learn” what a suitable
Renewal is well described by Beat novelist and poet Jack Kerouac in his line, ‘I saw that my life was a vast glowing empty page and I could do anything I wanted.’ After a smooth transition, renewal brings a gradual sense of stability and certainty after a time of rapid change. As we step towards our dreams...
You have your life ahead of you; and I, mine. So many choices face us. We can go back to the familiar and let our energy dissipate into old patterns, or we can choose to do things differently and move our lives in the direction of our goals. Transforming your life is not a matter of simply...
Human morality is defined by a unique capacity for moral outrage, not just in response to personal harm but also to transgressions against others. This phenomenon, known as third-party punishment, raises questions about its evolutionary benefits and how it influences social trust and cooperation in society.
When it comes to love, cheating and divorce, matters are never just of the heart. In a bid to understand the love lives of humans, scientists have turned to the romantic relations of birds since the family life of many birds is reminiscent of those exhibited by humans.
We typically think of writing as something that is out of reach for preschool children. After all, young children can’t write recognizable letters, and they can’t spell words.
We’ve been warned about the dangers of “frolleagues”, the friends we have at work that often fill the void left by having too little time for an external social life. As far back as 2008, Linkedin claimed that: “47% of the UK’s web users are mixing their social and professional lives by accepting networking invitations from ‘frolleagues’
Many times, after hearing a client’s predicament, I ask them, “What’s really true for you about this?” or “What do you know when you’re feeling good?” Most of the time, an answer comes tumbling out of their mouths before doubts and “shoulds” take over.
A new study offers the first clear evidence that testosterone treatment for men 65 years and older can improve mood and sex drive.
Life, in all its often hectic confusion, can sometimes feel like a million individual plates we must keep spinning simultaneously or risk unbounded chaos, when in fact its disparate parts are simply many faces of the One that animates our being. We are one life, all of us. What happens outside and around us occurs also within and through us.
We all have an Inner Compass that gives us guidance about what is the best way forward for us. But the big question is how does the Inner Compass give us this guidance? And the answer is that it does it through our emotions. So let’s take a closer look at this.
Who makes up the story of what we should do and what's expected of us? You guessed it. We do! And we are free to change that story at anytime.
The pure pleasure of being you marks the first step on the path to finding your life purpose and transforming your life. Then, as you share the truth of who you are with others, you find you have a larger life purpose that ultimately plays a part in...
This Valentine’s Day will once again see a celebration of love. Unfortunately for many people with learning disabilities, this is just a dream.
Money might not buy you love, but according to some studies in psychology and consumer behaviour, how you spend it could reveal a thing or two about your romantic intentions. These studies demonstrate that just thinking about meeting a new partner can actually impact our shopping decisions in surprising ways – affecting men and women differently.
Scientists have known for a while that both of these activities alone can help with depression," says Tracey Shors. "But this study suggests that when done together, there is a striking improvement in depressive symptoms along with increases in synchronized brain activity.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...