Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
We hold in our mind all kinds of old fears and feelings that we’ve had since childhood, some of which we are only dimly aware. The problem is that the reptilian and mammalian parts of our brains respond strongly to those old feelings, as if they were current realities. We need to work on acknowledging those outdated feelings and fears and avoid being triggered...
Great prophets, gurus, spiritual leaders, and teachers across the world encourage us to search for the Great Light and find this mysterious thing they call "enlightenment". Many people begin their spiritual quest with one major mission: to become enlightened. But what is enlightenment and how can we truly reach it?
For most people, emotional healing is an on-going process and occurs gradually over time. We go through a process of recognising and removing layers of programming and false beliefs that have built up over the years. Over the years I have observed two main types of healing that takes place: specific healing and deeper healing.
Children of religious parents may not be as altruistic as their parents think, according to new research from six countries around the world.
Welcome to the next major astrological event to shape our lives, ourselves and our world. Alignments such as this, between the slow moving outer planets, impact the very core of our being, catalysing irrevocable change.
A great way to raise your energy, increase your power, and improve your life is to practice what I call ”right seeing”. By ”right seeing”, I mean focusing your attention on the Good that is already present in all people and situations.
Our online survey responses suggest that people can find love at anytime. But, when we ask single people from all walks of life if they feel they can find true love, the answers we receive have been quite the opposite.
Soul nourishment brings true value of life. You can wander from your soul’s path, but you cannot lose it. Even the apparent detours are a part of the journey to your true destination. What seems to be an oversleeping that misses one appointment is really an awakening to keep your true appointment.
Many people still operate with an inner belief that if they try harder to be better — the best, perfect — then everything will be so much better in all areas of their lives. So they take a vow: “I have to be perfect and will be critical of myself until I am.”
The best advice I’ve ever heard is what I will tell you right now: When something in your life goes wrong, look for the lesson that you can learn from this event. Somewhere there is energy that is trying to teach you something.
Core values are the things in our lives that we live from that are nonnegotiable. They are at the heart of who we are, and they need to resonate with our heart’s energy. If they don’t, they are not our values but belong to someone else.
Meditation is receiving from God. Prayer is petitioning God — it is a giving out. Meditative prayers are a type of supplication to the divine. In this type of meditation, you are making a specific request to the Higher and then receiving the blessing that the divine wishes to give you.
Can something as simple as watching movies—and empathizing with fictional characters—help generate more compassion and understanding in the real world?
Do we want to get well — give up our complaining and blaming, our image of a sick self, to do what we protest we can’t? Or do we love our deprivation and misery? Do we keep repeating that the world is against us, that others have all the luck? Does our poor-me status make us feel special?
I want to share with you a quick insight and offer encouragement to you if you've ever considered doing something a little risky before. Last night I taught my first art class. What I want you to know is that this is embarking way out of my comfort zone. It is a place I have never ventured to go before now. Uncharted waters, me at the helm...
I created an exercise many years ago where I ask people to write a termination letter informing the old God he is no longer needed. He has served his time, but the job is over. This can be a fun exercise as well as deeply meaningful and transformational.
Many humans are using their business as a way to avoid an intimate relationship with their hearts and to somehow bypass having loving relationships with others. It is your choice to come out of feeling like a victim of your societies, systems, and businesses.
What makes you break your diet, or run up your credit card, or be attracted to all the wrong people? Each of us has self-sabotaging tendencies, the origins of which elude us. Be confused no longer! I’m here to tell you that these behaviors are attributable to a part of your personality that perhaps you didn’t even know you had: your Outer Child.
In a study titled “Stress in America,” commissioned by the American Psychological Association, it was found that 30 percent of teens reported feeling overwhelmed, depressed, or sad as a result of stress. Almost 25 percent said they skipped meals because of stress. Almost one-third of teens say that stress often brings them to the verge of tears...
The history of our species is brutal, tragic in the cruelty we have afflicted upon one another, upon other species, and upon Earth herself. Our situation has come to a critical stage. Are there some heretofore hidden processes in us that we could activate, some homeopathic remedies for our violence that could stimulate more empathy, connectedness, and love?
For the majority of people if they turned on a radio and the station was negative and critical, fearful, whining, or complaining they would turn it off. Most people would take control of the situation and choose something that would be more enjoyable and more productive. You may wish to take some time to tune in and really become aware of the background station that you are tuned into...