Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...

Not being able to hear is not normal—not even when you get older. Yet it happens all too often, and it’s usually as a result of stress or certain traumatic events in life. At some point we realize that...

"He makes me want to be a better person." As I reflected on this statement later, I realized that this is the best compliment anyone could ever hope to receive. Just think about your own life... Think of the reactions and comments you may have made about others...

We begin our journey through the chakras with the lower chakras, through which the individual ego is constructed, and we end with the upper chakras, which have the ability to express our highest potential. At the psychological level, the upper chakras reflect and express the...

We begin our journey through the chakras with the lower chakras, through which the individual ego is constructed, and we end with the upper chakras, which have the ability to express our highest potential. At the psychological level, the upper chakras reflect and express the...

It is one thing to read (or write) about bringing up children, and quite another to actually do it. Words are easy to come by; so are anecdotes and suggestions. Yet without deeds, the soundest educational theory is useless...

Q: How can we help usher a spiritual revolution on Earth at a faster rate? It frustrates me when I see and experience the ignorance that rules our planet.

Mother’s Day is a happy day for millions, but for those who have experienced a miscarriage, the day can be devastating. As many as one in four recognized pregnancies result in miscarriage.

Someone once said that intimacy is spelled into-me-see. Thinking it of it that way sheds light on why it frightens us. Letting someone see into us when we are afraid of letting them see our hidden "faults and foibles" can be frightening...

When we resist change, we will be fearful. When we judge ourselves, we will also be fearful. Thus we must accept ourselves as we are right now in this moment, while desiring to improve ourselves and make changes.

Organized religion has been on the decline for decades in the United States. However, during the COVID-19 pandemic, researchers found that online searches for the word “prayer” soared to their highest level ever in over 90 countries.

Living in Asia in my early thirties challenged almost everything I thought I knew about the world. I learned the hard lesson of accepting things as they were and not as I thought they were or as I wanted them to be.

Living in Asia in my early thirties challenged almost everything I thought I knew about the world. I learned the hard lesson of accepting things as they were and not as I thought they were or as I wanted them to be.

The United States is the only wealthy nation that doesn’t guarantee paid leave to mothers after they give birth or adopt a child. The vast majority of Americans would like to see that change.

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

When we resist change, we will be fearful. When we judge ourselves, we will also be fearful. Thus we must accept ourselves as we are right now in this moment, while desiring to improve ourselves and make changes.

Twenty-first century technologies such as robots, virtual reality (VR) and artificial intelligence (AI) are creeping into every corner of our social and emotional lives — hacking how we form friendships, build intimacy, fall in love and get off.

A common rite of passage at midlife is the declining health, or death, of our parents. Those who brought us into the world are usually the ones to leave it first. They welcomed us when we got here; now we'll wish them farewell as they move on...

Many people have real challenges in their relationships with other people. Are you one of them? One of the largest contributing factors to your ability to freely enjoy other people depends upon how much you enjoy yourself... how much you accept yourself.

The family blueprint that you inherited was chosen by you because it provided you with opportunities to develop in the areas you had previously selected. Perhaps you wanted to develop the art of forgiveness, understanding, compassion, determination, courage, or any number of...

Clinical trials have shown that hugs are positive to your physical and mental health, and they even suggest that a person should receive and give at least seven hugs in a day for optimum benefit.