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Never Give Up on Your Dreams: My Leo Buscaglia Miracle

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Written by: Joyce Vissell

Never Give Up on Your Dreams: My Leo Buscaglia Miracle
Have you ever had a dream that you wanted so deeply, but it just did not seem to be coming forth for you? I would like to give you the possibility that, right as you are reading this article, details are being put into place to allow your dream to come true. It is just about believing, trusting, and keeping your vision.

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Lying is One of the Best Ways to Sabotage Yourself

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Written by: Chuck Finder

Lying is One of the Best Ways to Sabotage Yourself
Dishonesty diminishes a person’s ability to read others’ emotions, or “interpersonal cognition,” according to new research.

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Entertaining Infinite Possibility for a Brighter Future

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Written by: Jennifer T. Gehl

Entertaining Infinite Possibility for a Brighter Future
Ever since I can remember, I’ve believed that magic is real. Even as an adult, after completing school and becoming steeped in “reality”—as defined by the mundane world—my supernatural sense of the “extraordinary” has amplified rather than diminished. This sense of the magical has to do with an intuitive feeling that all of creation is alive—that there is an indwelling of consciousness existing in everything we see around us. Perhaps even more substantial, however...

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Life Practice: Becoming Embodied

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Written by: Nancy Windheart

Life Practice: Becoming Embodied
I have a small note above my desk that is titled: “Non-Negotiable Necessities.” These are the things in my life that I truly can’t live without. They comprise the foundation of my self-care that, if neglected, sets me off balance and makes me much less effective in all that I do.

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Shifting to Heart Intelligence: We Start With Just Three Questions

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Written by: Alan Seale

Shifting to Heart Intelligence: We Start With Just Three Questions
When we are in the throes of a “breaking open,” it can be hard to know where we are and what is happening. When the ground beneath our feet is shifting and everything around us seems to be changing, we may even feel like we no longer recognize the world around us. So a first step is to find some clarity about where we are now and “what wants to happen” next.

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The Four Starting Points to a Healed Life

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Written by: Judith Orloff, M.D.

Four Starting Points to a Healed Life

There comes a point when you must decide if you want a life that is fear-driven or one founded on love and hope. Establishing this premise is tantamount to bringing your healing to the next level. Remember, each gain will be incremental. You'll catch the negative voices faster; you'll dismiss them more quickly...

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Rituals Have The Power To Boost Your Motivation, Understanding and Wellbeing

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Written by: Theresa Cheung
Rituals Have The Power To Boost Your Motivation, Understanding and Wellbeing
Our daily actions shape our lives. Repeat an action long enough and it becomes a habit, but habits lack meaning. To ensure meaningful change, our actions need to be filled with personal feeling and meaning. They need to be ritualized.

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Take a Few Minutes to Build Your Positive Future

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Written by: Dominique Antiglio

Just a Few Minutes to Build Your Positive Future
When you visualize the past or the future, to the brain and nervous system it’s as if you are directly there, experiencing it. It prompts a physiological response. So we do a positive visualization into the future — a futurization — to prepare the body and mind for the future.

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How To Build Your Confidence -- And Spark It In Others

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Written by: Brittany Packnett

"Confidence is the necessary spark before everything that follows," says educator and activist Brittany Packnett. In an inspiring talk, she shares three ways to crack the code of confidence

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The Real Midlife Crisis Confronting Many Americans

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Written by: Frank J. Infurna

The Real Midlife Crisis Confronting Many Americans

The way my mom imagined it, midlife was going to be great: counting down days until retirement, spending winters in Florida and checking off destinations on her bucket list.

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Separation Is An Illusion: We’re All in This Together

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Written by: Mark Coleman

Separation Is An Illusion: We’re All in This Together
Our brain creates a perceptual illusion of separation, which we tend to believe most of the time. We see ourselves as separate individuals, and we carve up reality into dualities: this and that, self and other, us and them. This misperception feeds a sense of disconnection. We can look out across a sea of people in a busy city street or at a party and feel alone, isolated, as if we existed separately from others and even from life.

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The End of Days? or the Beginning of the Next Cycle?

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Written by: Gwilda Wiyaka

The End of Days? or the Beginning of the Next Cycle?
We are coming into a time when the old method of taking the events of the past, superimposing them on the present, and making a rerun out of the future is failing. While this pattern is familiar and comfortable, it is also increasingly dysfunctional, as it ignores life’s cyclic nature. Although it is not always evident, life actually operates as a spiral.

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Walking And Cycling To Work Makes Commuters Happier And More Productive

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Written by: Liang Ma and Runing Ye

Walking And Cycling To Work Makes Commuters Happier And More Productive
In Australia, more than 9 million people commute to work every weekday.

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The Random Music Shuffle: Confirming the Essential Goodness of Life

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Written by: Barry Vissell

The Random Music Shuffle: Confirming the Essential Goodness of Life
If we simply pay attention to all that happens to us throughout the day, we will be astounded by the love and care given to us every moment. But if we don’t pay attention, we can easily miss the sometimes disguised touch of...

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Puppy Pregnancy Syndrome: The Witch Doctor’s Secret

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Written by: Alan Cohen

Puppy Pregnancy Syndrome: The Witch Doctor’s SecretThe dynamic behind Puppy Pregnancy Syndrome illustrates what A Course in Miracles describes as “magic,” the belief that material things outside of us can hurt us or heal us. The Course takes a firm stand that our pain and healing are more a function of our thoughts than physical causes.

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How Can External Change Lead to Internal Change?

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Written by: Eve Bruce M.D.

How Can External Change Lead to Internal Change?By the time my patients pick up the phone to make an appointment with me -- or to call any healer, for that matter -- two very important steps have occurred first. First, they have decided that something is awry in their life, something is not as they want it to be; and second, they have decided to do something about it. They are at a gateway...

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Your Stone Age Brain Is Eating You Alive

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Written by: Michael Cotton, D.C.

Your Stone Age Brain Is Eating You Alive
Unlike the Paleolithic woman, the 21st-century human has a higher brain designed for transcendence. Newer areas of her brain, when awakened, can fill her with gratitude and awe and wonder at this marvelous world. However, her new brain is rarely if ever awake because the unconscious lower brain that is trying to unconsciously protect her from falsely perceived danger in her world, is eating her alive!

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Finding Your People and Building Your Community

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Written by: Kourtney Whitehead

Finding Your People and Building Your Community
Living our beliefs and working whole will reveal who we truly are to the world. It will naturally attract the people that should be in our community. Yet, one of the hardest parts of building community is finding the space to let new people into our lives and letting others leave or play a diminished role.

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Why Having Too Many Choices Makes Decisions Harder

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Written by: Bert Gambini

Why Having Too Many Choices Makes Decisions Harder
People faced with more options than they can effectively consider want to make a good decision, but feel unable to do so, according to a new study.

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Empower A Girl, Transform A Community

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Written by: Kakenya Ntaiya

Kakenya Ntaiya turned her dream of getting an education into a movement to empower vulnerable girls and bring an end to harmful traditional practices in Kenya. Meet two students at the Kakenya Center for Excellence, a school where girls can live and study safely...

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The Power of Women: Healing The World With Feminine Energy

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Written by: Lee Harris

The Power of Women: Healing The World With Feminine Energy
The world will come into balance through the leadership of women. It will come back into balance the more the feminine energies are allowed to be, with­out censorship or limitation. This will also occur as men come to fully understand the divine feminine and reclaim this power for themselves.

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