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So, You or Someone You Love Has Cancer?

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Written by: Lawrence Doochin

a swan in the waters at sunrise with red sky, red waters, and one white swan

Facing a cancer diagnosis, either personally or for someone you love, can be overwhelming. This article provides guidance on navigating the cancer healing journey with strength and self-compassion. By understanding the importance of embracing life’s mysteries, making informed treatment choices, and recognizing the gift of life, you can transform this challenging experience into one of growth, hope, and deeper connections with those you love.

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Mind over Matter: Instant Healings with Placebos and MPDs

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Written by: Joseph Selbie

09 29 mind over matter

This article delves into the astonishing power of belief, exploring how amazing placebo effects showcase the principle of mind over matter in healing. From patients recovering from debilitating conditions through belief alone to dramatic changes in multiple-personality sufferers, we uncover how the placebo effect and deeply held beliefs shape our health and healing outcomes.

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The Power of a Balanced Diet for Health and Longevity

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Written by: Robert Jennings, InnerSelf.com

A variety of fresh fruits, vegetables, and grains representing a balanced, anti-inflammatory diet for longevity. 

A balanced diet rich in anti-inflammatory foods like those in the Mediterranean diet can enhance your longevity and prevent chronic diseases. Learn practical tips to transition to healthier eating that boosts your physical and mental well-being.

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PCB Pollution Risks: Why These Toxic Chemicals Still Threaten Us

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Written by: Andrew Sweetman, Lancaster University

Suggested Alt Image Text:  A degraded landfill leaking into nearby soil and water, illustrating the ongoing threat of PCB pollution to the environment.

PCBs were banned over 40 years ago, but these toxic chemicals still pose a serious risk to human health and the environment. Learn how PCBs persist in soil, water, and air, and why long-term monitoring is essential to minimize their impact.

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How to Strengthen Your Belief in Unlimited Health and Healing

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Written by: Joseph Selbie

photo of a confident black man sitting at a table

This article explores how to develop belief in unlimited health and healing. By understanding how conditioning, introspection, study, and affirmation shape our beliefs, we can deliberately choose influences that enhance our well-being. Learn practical methods for strengthening your belief in self-healing, and discover how direct spiritual experiences can unlock your inner potential for health and vitality.

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How an Indigenous Healing Ceremony Changed My Life

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Written by: Jonathan H. Ellerby, Ph.D.

Indigenous healing ceremony

Discover the transformative power of an Indigenous healing ceremony. Learn how traditional healing methods changed my life and brought profound healing.

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Tired of Being Tired? Try These Natural Remedies

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Written by: Brigitte Mars

older man looking very sad and tired

Tired of feeling tired? Discover natural remedies for fatigue and learn how to boost your energy naturally with these effective tips and practices.

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What Is Energetic Pollution and How Is It Bad for Your Health?

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Written by: Yury Kronn, Ph.D.

woman standing outside holding her hand on her forehead

Energetic pollution impacts our health more than we realize. This article uncovers the effects of energetic pollution and explores how subtle energy healing can offer a powerful remedy. Discover the research and methods that show how clean energy environments can enhance wellness.

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Emotional Impact on Immunity: What You Need to Know

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Written by: Vir McCoy

smiling woman running a race

Emotional well-being impacts your immune system. Learn techniques to enhance your immunity: embrace self-love, forgiveness, and positive thinking to strengthen your body’s defense mechanisms. Boosting immunity naturally is essential for overall health. 

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Heart Disease: Is it a Pump Problem or a Soul Problem?

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Written by: Wolf-Dieter Storl Ph.D.

image of a heart surrounded by symbols of various healing modalities

Heart disease, often seen as a mechanical pump problem, has deeper roots that intertwine with our emotional and cultural health. Modern treatments focus on the pump, yet indigenous and traditional remedies offer a different perspective.

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3 Signs Your Diet is Causing Muscle Loss

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Written by: Nick Fuller, University of Sydney

Woman uses weights at the gym to build strength and prevent muscle loss.

3 signs your diet is causing too much muscle loss – and what to do about it

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Should You Buy an Electric Bike? Key Factors to Consider

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Written by: Muhammad Rizwan Azhar, Edith Cowan University et al

Electric Bike

Thinking about getting an electric bike? Learn the pros and cons to find out if an electric bike is right for you. Discover the benefits of reduced carbon emissions, community connection, and cost savings, as well as potential safety challenges and environmental impacts.

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How To Respect Your Digestion and Your Health

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Written by: Clive Witham

picture of a double cheeseburger, french fries, creamy dip, and more

How you eat has a great impact on health. Our eating habits directly affect the digestion process and the ability of the body to extract the energy it needs from the food.

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Is Earth Getting Too Hot for Humans to Survive?

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Written by: Scott Denning, Colorado State University

toohotforhumans 6 17

Is Earth really getting too hot for people to survive? A scientist explains extreme heat and the role of climate change

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What Are Compound Exercises and Why They’re Essential

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Written by: Mandy Hagstrom and Anurag Pandit, UNSW Sydney

nu7m7ox7

What are compound exercises and why are they good for you?

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Girl, How Did We Get Here? Fat Shaming vs Self-Love

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Written by: Sydney Williams

a person measuring themselves around the waist while holding a digital scale under their arm

I want to note that fat is not a bad word. Fat activists and leaders of the body positive movement all over the world are working hard to reclaim this word. When I say, “My mother is fat,” I’m not insulting her. I’m offering a descriptive word to help illustrate my point.

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Healing Alzheimer's: Writing a New Page of Medical History

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Written by: Jean-Pierre Willem, M.D.

an old woman smiling

Alzheimer’s disease is mentioned in the media with increasing frequency, but it is still not considered just another disease. Despite the harshness of the diagnosis, one of the challenges we have to meet is to change the way this disease is perceived and stigmatized for all its negative aspects.

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When Emotions Do -- or Don’t -- Flow Smoothly

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Written by: Clive Witham

a person sitting on the floor against the wall

The ancient Chinese did not view emotions in the same light as most people today see them. This different approach to how emotions impact our bodies has implications for the treatment of common disorders associated with the mind, such as anxiety and depression.

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It’s All in the Listening: Trusting the Innate Wisdom of the Body

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Written by: Vickie Dodd

sitting woman surrounded by energy and the starry heavens

Listening from love, and with love, takes time and trust and patience. We do not know beforehand what the body will reveal, because listening is an evolving formula, never a pre-planned formula.

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How Cannabis and Psilocybin Could Relieve Chronic Pain

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Written by: Kevin F. Boehnke, University of Michigan

brwrwq6j

How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain

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Plant Spirit Medicine for Connection, Health, and Healing Long Covid

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Written by: Vir McCoy

echinacea flowers

We are all intimately interconnected in this web of life. Since the beginning of time, people have been deeply connected to the natural world, relating to it as a source of food, shelter, clothing, and medicine...

Read more …

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