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1 In 3 Humans Harbors This Sneaky Parasite

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Written by: Kara Gavin, University of Michigan

1 In 3 Humans Harbors This Sneaky ParasiteOne in three people has a potentially nasty parasite hiding in the body—tucked away in tiny cysts that the immune system can’t eliminate and antibiotics can’t touch.

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Our Hunter Gatherer Past Taught Our Brains To Love Exercise

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Written by: Alexis Blue, University of Arizona

Our Hunter Gatherer Past Taught Our Brains To Love ExerciseThe link between exercise and the brain may be a product of our evolutionary history and past as hunter-gatherers, researchers say.

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Why The Effect On Your Brain To A Low-carb Diet Is Similar To An Illicit Drug

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Written by: Andrew Brown, UNSW

Why The Effect On Your Brain To A Low-carb Diet Is Similar To An Illicit DrugSome people on very low-carb diets say they feel euphoric, have clear minds and lose their appetite.

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Eating Late May Wreak Havoc On Your Body

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Written by: Greg Richter, University of Pennsylvania

Eating Late May Wreak Havoc On Your BodyEating late at night could be worse for your health than you might think.

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How Fasting Can Benefit Mindfulness, Meditation, and Your Overall Health

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Written by: AJ Earley

How Fasting Can Benefit Mindfulness, Meditation, and Your Overall HealthFasting has been used for centuries as both a remedy and a booster in all areas of health: physical, mental, and emotional. In the 21st century, fasting is often looked down upon. It is left out of anti-obesity initiatives because doctors don’t view it as a safe remedy for weight loss...

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Can Even Moderate Drinking Cause Brain Damage?

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Written by: Nicole Lee, Curtin University and Rob Hester, University of Melbourne

Can Even Moderate Drinking Cause Brain Damage?Research reported last week found “even moderate drinking” could “damage the brain”. 

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Is Lead In The US Food Supply Decreasing Our IQ?

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Written by: Keri Szejda, Arizona State University Andrew Maynard, Arizona State University

Is Lead In The US Food Supply Decreasing Our IQ?The environmental advocacy group Environmental Defense Fund (EDF) on June 15 released a study about dietary lead exposure, with a focus on food intended for babies and young children.

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Identifying and Removing The Causes of Disharmony and Disease Using Traditional Chinese Medicine Principles

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Written by: Sharron Murray, MS, RN

External and Internal Causes of Disharmony and DiseaseIn Traditional Chinese Medicine, it is believed that certain conditions are necessary for disease and disharmony to occur. Good health is dependent upon the smooth flow of chi, the balance of yin and yang, the influences of the five phases, and the balance between our organ network systems and our external environment.

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These Words Get People To Eat More Vegetables

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Written by: Milenko Martinovich, Stanford University

These Words Get People To Eat More VegetablesDescribing vegetables with words normally used for indulgent foods can get people to eat more of them, a new study suggests.

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Women's Health Issues And The Amazing Herbs That Can Help

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Written by: Ash Stevens

Women's Health Issues And The Amazing Herbs That Can HelpWomen juggle a life of menstruation, pregnancy, birth, menopause, housekeeping, work, raising, children, and on, and on, and on. That’s why we need all the help we can get. Today, I’m going to share some of the many herbal friends that a woman can make pals with.

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Releasing Our Pain and Cleansing Our Emotional Wounds

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Written by: Sahvanna Arienta

Releasing Our Pain and Cleansing Our Emotional WoundsAs we grow and mature, our experiences as we relate to others take their effects on us, both positive and negative. We also begin to absorb the energies of these interactions. These energies can be light, dark, or anywhere in between and can have a powerful impact.

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Why You Don’t Need Hot Water To Wash Your Hands

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Written by: Robin Lally, Rutgers University

Why You Don’t Need Hot Water To Wash Your HandsWater temperature doesn’t make any difference when it comes to removing harmful bacteria from your hands, a new study suggests.

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How Eating Late May Wreak Havoc On Your Body

Details
Written by: Greg Richter, University of Pennsylvania

How Eating Late May Wreak Havoc On Your BodyEating late at night could be worse for your health than you might think.

Read more …

Why Taking Aspirin For Your Arteries Might Not Work

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Written by: Doug Bennett, University of Florida

Why Taking Aspirin For Your Arteries Might Not WorkA new study shows that aspirin, used for decades to reduce the risk of cardiovascular problems, may provide little or no benefit for certain patients who have plaque buildup in their arteries.

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How To Heal Our DNA with the Assistance of Our Innate Self

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Written by: Althea S. Hawk

How To Heal Our DNA with the Assistance of Our Innate SelfInnate is responsible for the seemingly mysterious and miraculous healings: accelerated recoveries, spontaneous remissions, and unexplained disappearances of incurable diseases. There is no mystery after all when the Innate is involved and can bridge the gap between quantum intelligent information and our bodies. It is not a force outside ourselves--it is something within all of us.

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Can This Kind Of Rock Climbing Treat Depression?

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Written by: La Monica Everett-Haynes, University of Arizona

Can This Kind Of Rock Climbing Treat Depression?Bouldering, a form of rock climbing that involves climbing rocks or walls to a moderate height without ropes or a harness, could be an effect way to treat symptoms of depression.

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How Can Being Socially Active Increase Your Health and Happiness?

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Written by: Joyce Meek Yates & Amanda Conrad

How to Increase Your Health and Happiness with Social InteractionSocial situations can have a positive influence on your personal health choices. Studies show that the more socially active a person is, the better their memory.

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School District Switches to Local and Organic Meals, Cuts Carbon Footprint and Saves Money

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Written by: Melissa Hellmann, YES! Magazine

School District Switches to Local and Organic Meals, Cuts Carbon Footprint and Saves MoneyA new report revealed surprising results when Oakland overhauled its lunch menu at 100-plus schools by serving less meat and more fruits and vegetables.

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10 Ways to Joyfully Increase Your Strength and Vitality

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Written by: Nomi Bachar

10 Ways to Joyfully Increase Your Strength and VitalityEach one of us, I believe, wants to enjoy a healthy body. A body that expresses strength and vitality is a source of joy. Since the body and the soul are closely connected, caring for the one enhances the other. Here are my suggested “Ten Commandments” for cultivating power through the body.

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You Are Already A Healer: It Is Time To Reclaim Who You Are

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Written by: Barbara E. Savin

You Are Already A Healer: It Is Time To Reclaim Who You AreMy body was crying out for healing and for me to allow my passion and purpose to come forward. This was not an easy task, and I will say that it did not happen overnight. It took time and patience.

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How Your Gut Bacteria Affects Your Cancer Risk

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Written by: Hannah Rose Wardill, South Australian Health & Medical Research Institute and Rachel Jane Gibson, University of South Australia

How Our Gut Bacteria Affect Your Cancer RiskThe trillions of bacteria living in our gut (called the gut microbiota) can help determine our risk of cancer, as well as how we might respond to cancer treatment.

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