Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...

COVID-19 is pushing us all in ways we’ve never been pushed, and making us do thing we’ve never done. It’s also stressing us in very peculiar ways. Perhaps one of the most tiring things is the all encompassing lack of certainty.

Nature does not pick sides: it simply gives every plant a fair chance to life. The sun shines on everyone regardless of their size, race, language, or opinions. Can we not do the same? Forget our old quarrels, our old grievances, our old prejudices, and start looking at everyone on earth as another person just like us...

The other day I was giving myself a "good talking to"… telling myself I really need to exercise regularly, eat better, take better care of myself… You get the picture. It was one of those days when I was determined to do better and was giving myself what was supposed to be a "pep talk"...

In Western culture, many have become removed from witnessing the actual dying experience as a normal part of life. In my hospice work, I often find myself not only energetically supporting the patient, but also providing guidance to family and loved ones who...

Though intuition may, at first, seem elusive, unpredictable, and mysterious, it is not, by nature, random or haphazard. Its processes follow very real principles and natural laws.

We have heard that "ignorance is bliss," and we usually judge and criticize ignorant people. Yet there is a form of ignorance that serves us well, and that is ignorance of limiting beliefs. A Calvin and Hobbes cartoon declared, "It's not denial. I'm just selective about the reality I accept."

Over the years, I heard clients blame everyone and everything for the issues they were dealing with in their lives, but they seldom considered the possibility that this was what they put into motion in their life-between-lives session.

Anytime we find ourselves suffering, in a state of misery, not experiencing our innate Unreasonable Joy, if we look at the mindstate we are in, it can be traced back to one of five poisons. It can be tricky because sometimes one state will masquerade as another state.

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

It has been tremendously helpful for me to understand the difference between consciousness and spirituality. Spirituality is one type of energy — the energy that links us to our deepest essential nature and to the universal source. Consciousness is the awareness of all of the energies within us..

Why is it so hard to stick to resolutions that require us to make effective or lasting changes? I would argue the problem isn’t that we try and we fail –– the problem is how we treat ourselves when we fail.

There are many wishes people make for family and friends at the start of a new year: for health and success, for love and prosperity, for success in their studies or any special endeavour, the list is very long. However, there is one I wish to make for all readers of this...

Research has shown that about half of all adults make New Year’s resolutions. However, fewer than 10% manage to keep them for more than a few months.

The beginning of a new year offers a poignant opportunity to set the priorities that will carry us through the year. We succeed or fail based on what we hold dear. Choose meaningless priorities, and you become the heir to pain. Live from what you value, and your life becomes a celebration of purpose.

The world tries to mold every person into a commodity: useful, efficient, obedient - never rebellious, never asserting itself, never declaring its own individuality, but always being subservient, almost like a robot.

For many cultures, the dawn of the new year is marked not only with celebration, but also the opportunity for personal reflection and growth.

Recognizing the power of choice can transform overwhelming decisions into exciting opportunities. By understanding that each choice reflects a person's true self and potential, one can shift from a mindset of struggle to one of empowerment. This perspective allows individuals to embrace their co-creative role with the universe and make bold decisions that align with their desires.

I was very close to my father, and very upset when he died. A few days after his death, I turned over in my bed, supposedly still in mid-dream, when a shadowy form appeared. He, for I assumed the figure to be such, was similar to those dark depictions of the spirit...

Fathers often feel uncomfortable discussing body image and health with their daughters, a study indicates.

Several days ago we attended the Cultural Awareness Program at Mt. Madonna School where our grandson is in first grade. His grade of ten adorable students reenacted a Buddhist story from Cambodia. In this story a single mother has three grown sons. She is very concerned that her sons do not help her or anyone else, and care only about money...

As you set your New Year’s resolutions for 2021, consider a resolution to help others, says an expert on motivation.