Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
A strong relationship thrives on unconditional surrender, trust, and a commitment to mutual growth. Embracing change, nurturing curiosity, and sharing joy are vital, while...
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner...
Navigating grief and fear can be overwhelming, but embracing love and maintaining an open heart can facilitate healing. This article explores the transformative power of love in...
Mercury left Leo and crossed into Virgo on August 25, 2026—a shift that feels smaller than it is. For the past month, the planet of language and logic has been moving through...
Many people suffer from Impostor Syndrome. Even those who have the highest academic, artistic, and business-related achievements suffer from feelings of unworthiness.
Grieving is not something done to us, but rather something we do. Thus, grief demands a response from us, one other than resignation. An active process specifies choices and presumes change. More than anything, the process of grief is about transformation.
I curled up in a ball on the wood floor. I buried my face in my hands. Who said parenting would feel like this? No one. It’s supposed to be filled with soft-focus moments, me gazing lovingly at my child, right? So what is wrong with me?
Reality calls and we cannot simply ignore events in this relative world of ego run amok. This solar eclipse, the second of two eclipses this season, delivers the harshest truths entwined with the most refined states of consciousness. Our challenge is to be open to both, not favouring one over the other.
Advice from the psychiatry department at the College of Human Medicine and College of Osteopathic Medicine at Michigan State University on how people can cope with depression through the holiday season.
When you live your truth, you know who you are, and you own it. The person you are inside and the person you are to the world are one and the same. You are no longer reluctant or afraid to stand for what you really are.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Without reversing our present attitudes towards ourselves and others, we cannot attain enlightenment. We might think, "Well, so what?" But at the same time we don't want to remain in our present condition, experiencing unhappiness and suffering. By considering all these points carefully, we will realize that making this switch in our attitudes is possible.
Are negative experiences truly bad—or are they hidden gifts from your soul? This article helps you shift your perspective on adversity and discover deeper meaning.
A consciousness of abandonment may begin in early childhood with the death or divorce of a parent, the father taking a job in another town and seldom seeing the child, or perhaps feeling lost in a large family of brothers and sisters and not receiving enough attention. Other factors to consider...
Older adults should avoid making trips to the grocery store during the pandemic and instead use curbside pick-up or food delivery, new data shows.
Engaging in “conversations” with adults may help infant brains develop, especially those areas involved in language comprehension, according to a new study.
Affirmation is a skillful means for transforming energy, and it begins with the deletion of negative statements about self and others. A negative statement freezes one in time and space without room for harmonization. Affirmations need to be unambiguous, simple and clear statements of one's intentions.
A new study analyzes the tricks of the trade that may contribute to impulse buying.
Too often the inner brat influences us to say or do things that we later regret, just because it can't tolerate even mild frustration. Representing primitive desires and impulses, the inner brat wants what it wants, when it wants it, without considering the consequences.
Psychologists have often studied the “bright side” of morality—its role in promoting cooperation, for example. But the new research highlights morality’s “dark side.”
The level of hunger for “belonging” being expressed by a large number of white Americans today reflects a primary drive all people feel to belong to a family, a tribe, a social group, or a welcoming community system.
What is meditation? Seems like it should be an easy question, but it's like asking what is love. There are so many aspects of it, so many perspectives on it, and so many ways to experience it that meditation doesn't lend itself to being reduced to one quick answer. The best I can do is this: Meditation means ways of making the mind understand itself.
News, by definition, is mostly bad. If we believed only what we read, heard, and watched on mainstream news and through social media, we’d become convinced that our world is in the worst shape it’s ever been and that human beings are a woeful species doomed to imminent demise.
Enlightenment does not mean everything in our lives works out. It doesn’t mean all money problems and relationship issues and health challenges suddenly disappear. What it does mean is the human drama does not block the unreasonable joy which is the play of existence.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...