Chronically feeling overwhelmed can hinder the pursuit of a Well Life. By improving efficiency through better decision-making, creating rituals, and understanding personal...
The rise of smartphones has transformed communication, yet this convenience may be harming mental health and relationships. Studies suggest that electronic communication can lead...
In a fast-paced, material-driven society, many individuals are searching for true fulfillment and happiness. This article explores the profound impact of love and kindness,...
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
A strong relationship thrives on unconditional surrender, trust, and a commitment to mutual growth. Embracing change, nurturing curiosity, and sharing joy are vital, while...
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
While speaking to a friend who has recently 'lost' a dear one to death, I was reminded that we sometimes don't feel comfortable around such situations. The thoughts come up: 'What do I say? How can I make her feel better? Is it better to speak or to be silent?'
A world where a tiny virus weighing a microgram can upset the world economy in a few weeks is either inhabited by a very, very clever virus…or then is really inhabited by an extremely strange group of people... So now that the tsunami is upon us, we need to ask: OK, what now? Have we started learning the lesson?
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Love is enough unto itself. It needs no betterment. It is perfect as it is; it is not in any way meant to be more perfect. The very desire shows a misunderstanding about love and its nature. Love is not a quantity. It is a quality, which is immeasurable.
As the weather has warmed in my Midwestern town, my neighborhood is full of children on bicycles pretending to be riding through the Wild West.
Think back to life before stay-at-home orders. Does it feel like just yesterday? Or does it seem like ages ago – like some distant era?
Let’s face it: We’re all under stress right now. The uncertainty and constant health threats surrounding the coronavirus pandemic have upended our lives.
Fears are the biggest blocks that keep people from achieving the level of mastery they desire. The subconscious mind draws to us whatever we think about. Fear is a very strongly energized thought and has a lot of power to create undesirable conditions in our lives. "Like attracts like" and if you are always thinking of fearful things, the very things you fear will be attracted to you.
As COVID-19 lockdown measures are lifted, some children may experience social anxiety about the prospect of returning to school.
How can you be happy in this moment if you continue to choose to be angry and resentful? Thoughts of bitterness can't create joy. You can never be free of bitterness as long as you continue to think unforgiving thoughts. Forgiving yourself and others will release you from the prison of the past...
Hope is an optimistic attitude based on expectations of positive outcomes in one’s life or the world at large. A person who has a high level of hope has healthier habits, sleeps better, exercises more, eats healthier, gets sick less often, and is more likely to have less depression and to survive a life-threatening illness.
Moral injury is a wound to the soul. It happens when you participate in or witness things that transgress your deepest beliefs about right and wrong. It is extreme trauma that manifests as grief, sorrow, shame, guilt, or any combination of those things. It shows up as negative thoughts, self-hatred, hatred of others, feelings of regret...
Living behind a glass wall can be lonely. You can see the others out there, yet you somehow remain separated from them. Your wall may be called "I'm not good enough" or "No one understands me or loves me". These glass walls have a way of magnifying the negative. Yet whatever you see through the wall is only the...
I grew up in Buffalo, New York and, from the time I was just a little girl, my parents, without even knowing it, started training me to become an ally to people of color. I shall be forever grateful to them. My mother emphasized that all humans are created equal and that all, regardless of skin color, are children of God.
This lunar eclipse raises the issue of dependence and conditioning. In Sagittarius, it potentises the transfer of power away from the expert elite triggered by the North Node’s arrival in Gemini last month. Against the backdrop of recent unprecedented...
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Our task in living is how, not why. When we suffer, we get thrown into why: Why me? Why you? Why at this time? At best, why distracts us. At worst, it stalls us. What we do know is that life can be both miraculous and harsh, tender and devastating.
If I told you that there was just one thing you could do that would give you everything you want, would you do it? Well, all you have to do is believe! All that matters is that you can see what you want and believe in it with all your heart and soul. Few people believe that strongly and still fewer work hard enough for their beliefs to reach fruition. How much do you believe?
The Centers for Disease Control and Prevention has released what it calls “general considerations” on safe actions for reopening houses of worship, but worship communities can accept or reject those considerations.
When I see red, it’s the most religious experience. Seeing red just results from photons of a certain frequency hitting the retina of my eye, which cascades electrical and biochemical pulses through my brain, in the same way a PC runs.
Everyone has experienced guilt at one time or another. In fact, millions of people are burdened by feelings of guilt of all sorts.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Chronically feeling overwhelmed can hinder the pursuit of a Well Life. By improving...
The rise of smartphones has transformed communication, yet this convenience may be...
In a fast-paced, material-driven society, many individuals are searching for true...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...