Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
A strong relationship thrives on unconditional surrender, trust, and a commitment to mutual growth. Embracing change, nurturing curiosity, and sharing joy are vital, while...
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner...
Navigating grief and fear can be overwhelming, but embracing love and maintaining an open heart can facilitate healing. This article explores the transformative power of love in...
Mercury left Leo and crossed into Virgo on August 25, 2026—a shift that feels smaller than it is. For the past month, the planet of language and logic has been moving through...
I never knew how extreme an impact reviewing one’s life can have, or writing a book about it. I’ve learned that in facing traumatic memories, it’s essential to have the support you need to proceed.
Our survival as a species depends on our interdependence. We can only survive through love and cooperation ... and acceptance of our need for one another as well as our need to give to one another.
Pause for a moment and truly appreciate the mind-blowing phenomenon of human memory.
We need to embrace the planet and its inhabitants with the same care and concern we feel for ourselves. There are no “others” on this planet, no strangers. We are all partners, fellow explorers of the realms of life on a small and already overpopulated and overexploited planet.
Before I was a mother, I was a philosopher. As such, I can offer no cut-and-dried answers to every quandary. Rather than adhere to one philosophical worldview, I use a handful of ideas we can treat as a cornerstone of “commonsense morality.”
In our modern world we have our own ideas of foundational or basic needs, but they aren’t so different from what ancient texts like the Neijing described two thousand years ago.
Imagination may, of course, add great beauty, hope, and inspiration to cultures. But, a mental mode of living, which distorts or oppresses the core values of the social brain, may sadly corrupt and undermine society.
If there’s one phrase in the English language that has both befuddled and enraged people for generations, it’s let it go. It infuriates us because despite our deep longing to do such a thing, letting go remains elusive and always seemingly out of reach.
‘Gross negligence’: why a parent like James Crumbley can be found guilty for their child’s crimes.
For a while after my family returned from a year of travel around the world, it seemed we had ruined sightseeing for my children.
On March 17, people around the world celebrate St. Patrick’s Day by parading in green hats, sporting images of shamrocks and leprechauns.
The catalog of current and past warfare, genocides, and atrocities that occur far and near, and in our own history, are all extreme instances of the deluded dynamic of separateness and greed that characterizes our human experience.
Zen Buddhism presents a path of enlightenment that digs deep into the art of mindfulness, compassion, and a profound bond with the surrounding world.
Before his near-death experience in 2008, Dr. Eben Alexander—who taught and performed neurosurgery at the Harvard Medical School—concurred with most of his fellow scientists by assuming that the brain produces consciousness. But after a close brush with death following a week-long coma...
We all need stronger ways to stay cheerful and steady in these turbulent times. I’ve found help from a surprising source: organic gardens and farms. There are powerful parallels between sustainability for the land and for our own human nature.
Ever heard the saying "3 steps forward and two steps back"? Of course you have! Well there's more than that. All universal activity, including human endeavor, occurs in excess and must be corrected.
It’s important to have realistic expectations of others rather than just seeing the best in them, as many loving, empathic people tend to do. Idealizing someone or ignoring their limitations is a setup for disappointment.
The five elements of earth, water, fire, air, and space are easily recognizable as forces existing around us all the time. The five elements exist not only around us in the Natural world but also within us, in both physical and metaphysical terms.
As a parent of an estranged adult child attempting to repair the rupture and reconcile, what do you need to consider or do to make that happen? What needs to be in place for your reconciliation efforts to be successful?
When couples differ, they don't listen, especially when they are experiencing emotions. And when they try to talk it out, they resort to the communication violations -- "you"s (telling the other person about them), over-generalizations, and emphasizing the negative.
The conflict or struggle within oneself of which “self” shall rule—the Inner or the Outer--is as old as time for wayfarers on the higher spiritual path, and the attributes of the opposing sides are recognizable to us all.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...