Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
A strong relationship thrives on unconditional surrender, trust, and a commitment to mutual growth. Embracing change, nurturing curiosity, and sharing joy are vital, while...
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner...
Navigating grief and fear can be overwhelming, but embracing love and maintaining an open heart can facilitate healing. This article explores the transformative power of love in...
Mercury left Leo and crossed into Virgo on August 25, 2026—a shift that feels smaller than it is. For the past month, the planet of language and logic has been moving through...
The thing about divorce that is hard to remember is that as much as it is happening to you, your partner, and your children, it’s also happening to everyone else in your little world. Your friends, your extended family, everyone is affected.
It was a cruel synergist that moved me to explore life’s deepest mysteries. This had been my father’s path, but it was not mine—at least not until now.
OCD is so much more than handwashing or tidying. As a historian with the disorder, here’s what I’ve learned
Let’s explore ways to train our brain so we can stride confidently into life’s grand meeting room, project our voice with conviction and aplomb, flipping the script on imposter syndrome.
My heart nearly skipped a beat. "What an amazing coincidence!" (I didn't yet believe in miracles or divine guidance.)
“No-thought” comes from a Zen expression that literally means “the mind without the mind.” This refers to a mind that is calm, balanced, and unoccupied by self-centered thoughts or emotion...
I’ve made mistakes. Many. I’ve done things I am not proud of. Repeatedly. We can’t correct the wrongs we’ve committed in our lives, but we can try not to repeat them.
Perhaps the most important thing that spirituality can teach us is that it is possible for us to cultivate connection. We don’t have to live in a state of disconnection.
Do you really need antibiotics? Curbing our use helps fight drug-resistant bacteria
I write this as one who, many years ago, practiced journalism and created in French-speaking Africa a quarterly magazine that was lauded for its fundamentally positive approach to all issues, while at the same time remaining sharply realistic.
Climate crisis: what to consider if you’re questioning whether to have children
Why are bullies so mean? A youth psychology expert explains what’s behind their harmful behavior
We’re not here, as adoptees, to live someone else’s life. My desire to get to the truth of me and to reignite the light within me has taken me on a transformational journey...
I’d like to introduce the term nightmare mind-virus as a synonym for wetiko. This coinage captures an aspect of this virus of the mind that adds to and complements the name wetiko.
Someone has told you they’re self-harming. Now what?
Trauma can be social, even global, as well as individual. Man-made social cataclysms and natural disasters influence the herd mentality.
Testing astrology is difficult, in part, because of the constantly changing cosmic environment and, consequently, the individual nature of each astrological chart.
One of the most underrated superpowers most of us don’t even realize we have is the ability to manifest our desires into reality by setting intentions.
Researchers have analyzed the relationship between loneliness and aloneness—and found that they are two different things that aren’t closely correlated.
When I was studying for a certificate in counselling, we had to create a ‘genogram.’ This is similar to a family tree, but in addition to recording the names and dates of births, deaths, marriages, etc. of each family member, we were also required to do little biographies on each person.
So often, it seems the things that happen to us in life are not so much about what is happening in the moment, but rather are about placing us on a path to lead the way for others.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...