Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...

Do you feel that your current vocation and life situation in general is where you have just been randomly placed, or that there was purposeful intention in getting to this place...

Flow is not only doing something with gusto; it is so much more! Flow also has a significant ripple effect...

"When was the last time you experienced compassion? Similar to shame, compassion is also a social experience."

It is most important to remain aware, present, and conscious in our oh-so-creative thoughts! But there are some tricks of the manifestation trade that are helpful to know...

We live in an age of convenience. Every day, all day long, we are offered products and services to make our lives easier. The fundamental mindset is: Easy - good, hard - bad.

“Can we heal the wounds of the heart, can everything be forgiven?” The question must actually be reformulated.
We are the ones who make the choices and convey the lessons—by word and deed, wittingly and unwittingly—that shape a young person’s ethics and values, point of view, and priorities.

Life is not just something that happens to us. It is something we co-create.

Anxiety disorders have long been associated with the early-onset and progression of cardiovascular health issues.

When you have good resonance with your partner, friend or spiritual guide, the process of your actions is boosted greatly.

Hades, in this case, is the consciousness of total separation of the lower self to the higher self—to the point of the lower self being unable to even recognize the higher self.

"What will bring me more joy, love, and peace this year?" I pose this question because happiness and personal fulfillment revolve around these three emotions. Joy, love, and peace are also the opposite of our other three emotions -- sadness, anger, and fear.
As a creative soul, and a person pursuing your dreams, you can’t afford to be a pessimist.

I am inspired to share helpful techniques from my own tradition to add to this emerging global mindfulness conversation.

I like to think of getting balanced as tending to a large set of spinning plates on the ends of poles, like in a circus act. Spinning a bunch of plates at once is an active, dynamic process.

We are seeing many things around us that we know cannot last—the old way of doing or thinking of things—and we must completely “burn these out of our system” to make room for something much better.

We live in the most auspicious times that afford a rare opportunity to take a giant leap in our evolutionary development both as individuals and as a collective.

The majority of people traumatized in childhood do not recognize the fact, and few people in 2020 would have readily named the pandemic as a trauma.

Are you a doom scroller or a frequent Tweeter? Do you pass the time by flicking endlessly through others’ posts on social networking sites, or perhaps you use these platforms to share your own content?

It’s sometimes easy to wonder if you have “what It takes;” if you have enough talent or skills to make your dreams happen.

This year, I am going to suggest adding something to your routine of resolutions. How about looking back at the past year and celebrating the successes that you have made?