Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...

I have three discoveries to share with you that may support your own unique emergence into increasing fulfillment.

When we begin to investigate our life experiences as “material” to reflect back to us the ways in which we can self-direct our healing process, we begin the journey...

If spiders present so little of an actual threat to our survival, why do we fear them so much?

It is easy to love people who love us, but it is possible and necessary to give love to people who have wounded us because this is where the spiritual opportunity lies.

Decades of research in psychology have shown that we have significant limitations in how we perceive the world around us.

All sibling relationships have their ups and downs, good times and bad. But in a family with abuse, addiction, and mental illness, the relationships are warped by a range of dysfunctional dynamics.

Without a doubt, it takes courage to face our fears, to be willing to look beneath the surface and examine what we normally avoid.

The cat never touched me, but an indelible impression of her remains. It is my first memory of meeting a shadow animal, face to green-eyed face.

"Shortly after my brother got married he called me to apologize. He said he hadn't realized how selfish he was until he got married." -- Brother James

Well-meaning advice for people stressing out about current events often includes encouragement to be patient, stay calm and keep the faith – but how on Earth are you supposed to do that when the onslaught of troubling news seems never to stop?

Nothing is more important for the future of humanity than a global return to joy. At a moment of profound sadness regarding the state of the world...

In an attempt to keep up in an increasingly fast world, we are always on the go, non-stop doing, grabbing coffees and rushing lunches . . . We are in constant motion, fingers active if not our whole body...

Try this experiment. Look around you, letting your vision scan in a 180-degree arc. What did you notice? Now, make a circle with your thumb and index finger and look through it...

You cannot master or control these great mysteries in life. Yet when you can open yourself up to the vibrational fields of earthly and cosmic rhythms, you...

Going back only ten generations, each of us has 1,024 direct ancestors. Each of those 1,024 people left a lineage and a personal legacy. If any of them had lived in a different place...

What we emit into the world is picked up by others and it affects them as well.

In this age of too much political negativity and price gouging it is sometimes difficult to find and see the positive. But here it is staring out at me from my kitchen window.

To truly live in alignment with noble ethics is challenging. If it was an easy endeavor, we would live in a very different world than we do today.

Having a true friend (or several) in your life is a true gift. Having someone who you can call and say, "I am not doing well. I need your love," is a huge blessing

As I do in life itself, I look for messages when I watch movies. And because The Universe, All That Is, Spirit, Guidance, Good speaks through everything and everyone that comes our way, messages are found...

Your psycho-spiritual-emotional health is the key to a successful legal divorce. Collaborative divorce is a divorce process that is fully legal and downright practical. It is practiced in every state in the United States and throughout the world.