Transforming Past Fears into Present Joy
Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
Living through a global pandemic can feel surreal, as if we are living in a dreamworld. Though it can feel like we are living through a collective nightmare, there are precious gifts encoded within the experience that should not be overlooked.
Living through a global pandemic can feel surreal, as if we are living in a dreamworld. Though it can feel like we are living through a collective nightmare, there are precious gifts encoded within the experience that should not be overlooked.

New research digs into whether people are more likely to feel empathy for animals than other humans. In short, the answer is complicated.
I have studied the direction of the world’s crises for years, and my work suggests that a feasible path through this turmoil is possible. What we’ve learned is that the Knowledge Age is...

Think about all the activities and pursuits in which you’re involved and ask yourself, “Why am I doing this?” Answers generally revolve around the thing or the accomplishment.

New findings show that people with high self-esteem generally have more success at school and work, better social relationships, improved mental and physical health, and less anti-social behavior. And, these benefits persist from adolescence to adulthood and into old age.

When we enter a state of flow, we become absorbed and focused, and we experience momentary enjoyment. When we leave a state of flow, we are often surprised by how much time has passed.

Most of us have had difficulty not only loving others, but also loving ourselves, unconditionally.

Is life complicated? Maybe, maybe not. Do we make it complicated? I think that's a definite yes! We complicate our life when we...

Is life complicated? Maybe, maybe not. Do we make it complicated? I think that's a definite yes! We complicate our life when we...

Every year, Christians from around the world gather for worship on Easter Sunday. Also known as Pascha or Resurrection Sunday, Easter is the final day of a weeklong commemoration of the story of Jesus’ final days in the city of Jerusalem leading up to his crucifixion and resurrection.

I have studied the direction of the world’s crises for years, and my work suggests that a feasible path through this turmoil is possible. What we’ve learned is that the Knowledge Age is...
I don’t believe we ever “master” the art of learning to communicate effectively. But we do get more skilled at witnessing ourselves and making new choices. One note of caution: Speaking your truth does not mean you always say everything you are thinking.

"Dare to dream & create a vision for your life." Things are not always as they seem. Sometimes...

A wide range of research now shows there is a positive relationship between environmentally friendly behaviour and personal wellbeing.
Never before have we been able to see, feel and experience up close the utter devastation and horror that is unfolding in the lives of so many of our fellow men and women right now.
Never before have we been able to see, feel and experience up close the utter devastation and horror that is unfolding in the lives of so many of our fellow men and women right now.

In the early 1990s, the renovations manager at Amsterdam’s Schiphol Airport decided to decorate each bathroom urinal with a realistic image of a fly, placed just above the drain. For decades, urinal designers had sought a way to curb the unpleasant spillage around urinals, and it turned out that by giving men something to aim at — in this case, a humble insect — spillage dramatically reduced.

Think about all the activities and pursuits in which you’re involved and ask yourself, “Why am I doing this?” Answers generally revolve around the thing or the accomplishment.

"Dare to dream & create a vision for your life." Things are not always as they seem. Sometimes...

We grow from our "muddy" or "murky" life challenges and experiences to become a lovely creation of light. anchored strongly to our source.