Fears about the future often stem from past experiences, leading to self-fulfilling prophecies of failure. By recognizing and rewriting these narratives, individuals can...
A strong relationship thrives on unconditional surrender, trust, and a commitment to mutual growth. Embracing change, nurturing curiosity, and sharing joy are vital, while...
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner...
Navigating grief and fear can be overwhelming, but embracing love and maintaining an open heart can facilitate healing. This article explores the transformative power of love in...
Mercury left Leo and crossed into Virgo on August 25, 2026—a shift that feels smaller than it is. For the past month, the planet of language and logic has been moving through...
I glanced out the bathroom window and saw to my horror that the trees seemed to be moving to the left. Then I realized that the trees were not moving ... the house was moving to the right. Built on the topside of a ridge, the house was clearly beginning to slide downhill.
There are two major factors which, combined, make present day living extremely challenging for anyone who attempts to stay informed on major issues of our times.
Are ghosts real? A social psychologist examines the evidence
Psychic ability conjures up a lot of different images in people’s minds. Chances are good that we have seen portrayals of psychics on TV and in movies that stick in our minds as truth, but they might actually be more of the Hollywood variety.
States sue Meta for knowingly hurting teens with Facebook and Instagram ? here are the harms researchers have documented
Right now—before it is too late and before we lose our chance—the swirling turmoil in our world compels us to become the people who will tame and heal the darkness that threatens us.
Where compassion is, fear cannot be. Just as gratitude is the opposite of resentment, bitterness, and fear, compassion and judgment are also opposites. Compassion expands our energy, whereas judgment contracts it.
The process of opening our hearts toward ourselves and others is not always direct or linear. It may happen over time as we deepen our lovingkindness and compassion practice.
Without regular face-to-face connection, empathy and compassion can diminish or disappear.
Multiple sclerosis (MS) has added a bizarre twist to my quest to find fulfillment and to serve others. At times, it has helped me understand my purpose with greater clarity even while sometimes thwarting my plans.
Our prehistoric ancestors lived in a state of connection, without a sense of separateness to their immediate environment or their community. However, at some point a “fall” into disconnection occurred.
We live in a world that urges us to pick a side and see things as good or bad, right or wrong.
Practicing authenticity is challenging for anyone regardless of age. Authenticity requires us to recognize discrete sensations, emotions, and thoughts. It requires developing somatic and emotional intelligences.
We all have a constant barrage of mental chatter. It’s incessant. Even when we sleep, the brain produces thoughts relevant to our current concerns. They may seem out of control.
Articulation is more than just an assembly of words; it manifests thoughts, feelings, and emotions.
Humans possess an inner True North, just like the reliable North Star in the heavens, that continuously steers us toward our essential Selves. It’s from that interior home within our Selves that the radiance within each of us can emanate.
Science shows that self-esteem plays a key role with certain mental disorders, particularly those of anxious and depressive nature.
When some people hear the word “karma,” they associate a negative connotation. But everything we do either causes a negative or positive effect. It’s as simple as that.
When you practice rigorous honesty with yourself and get comfortable saying your thoughts out loud, you will no longer hold back on authentically communicating with everyone in your life.
Who am I in the aftermath of a breakup? Who am I without this job that defined a big part of my existence for so long? Who am I if I am no longer physically able to do the kind of things I am used to doing? Have you ever asked yourself such questions?
We all are feeling beings who have the gift of empathy to be able to connect with other sentient life. Empathy is the ability to share, understand, or feel another’s emotion and what they may be feeling or experiencing from within the other being’s frame of reference.
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
Some temptations don't announce themselves as trouble. They arrive softly, offering...
What if the rules women grew up with were never really rules at all? The Invisible Cage...
What does freedom mean when the nearest emergency room is forty miles away? “Forty Miles...
Fears about the future often stem from past experiences, leading to...
A strong relationship thrives on unconditional surrender, trust, and a commitment to...
Why do we keep doing things we know aren't good for us? The answer may have less to do...
You already know you're tired. You've known it since you hit snooze for the third time...
The concept of hell has evolved significantly from ancient Greek and Roman literature to...